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That is, 7.92 units of distance are equivalent to 1 unit of climb. For convenience an 8 to 1 rule can be used. So, for example, if a route is 20 kilometres (12 mi) with 1600 metres of climb (as is the case on leg 1 of the Bob Graham Round , Keswick to Threlkeld), the equivalent flat distance of this route is 20+(1.6×8)=32.8 kilometres (20.4 mi).
To use this method, the user must know the length of their pace to calculate the distance accurately traveled. Also, the number of paces to be walked must be precalculated (example: 2,112 paces= one mile, based on a 30-inch pace), and then the distance traveled has to be calculated from the walked paces.
Often worn on the belt and kept on all day, it can record how many steps the wearer has walked that day, and thus the kilometers or miles (distance = number of steps × step length). Some pedometers will also erroneously record movements other than walking, such as bending to tie one's shoes, or road bumps incurred while riding a vehicle ...
How many steps are in a mile running vs. walking? For most people, our stride length (or the distance we cover in one step) grows longer the faster we move. While it takes about 2,000-2,500 steps ...
Commonly, individuals place some value on their time. Economic theory therefore predicts that value-of-time is a key factor influencing preferred walking speed.. Levine and Norenzayan (1999) measured preferred walking speeds of urban pedestrians in 31 countries and found that walking speed is positively correlated with the country's per capita GDP and purchasing power parity, as well as with a ...
Dahl, 95, hit 37,500 miles walked in January. Taking a wellness program to heart. ... using that to calculate a half-mile course throughout the facility. "I'm trying to get back to do 2 miles [a ...
The test score is the time taken on the test, in minutes. This can also be converted to an estimated maximal oxygen uptake score using the calculator below and the following formulas, where the value "T" is the total time completed (expressed in minutes and fractions of a minute e.g. 9 minutes 15 seconds = 9.25 minutes). As with many exercise ...
For an average-height person, 20,000 to 40,000 steps translates to 10 to 20 miles walked, or 40 to 80 laps around a typical track. "My highest was 24,790 in a 4 hour shift," another commenter said .
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