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  2. 5 Exercises to Strengthen Your Lower Back to Beat Aches and Pain

    www.aol.com/lifestyle/5-exercises-strengthen...

    Mayo Clinic statistics hold that around 80 percent of adults will have low back pain at some point, due to a whole variety of factors, from spinal degeneration over your lifetime to injury to ...

  3. 10 Best Low-Impact Exercises for Seniors - AOL

    www.aol.com/10-best-low-impact-exercises...

    For seniors, maintaining an active, independent lifestyle is essential for overall health and well-being. However, high-impact exercises can be challenging and may increase the risk of injury.

  4. Electrical muscle stimulation - Wikipedia

    en.wikipedia.org/wiki/Electrical_muscle_stimulation

    This is distinct from transcutaneous electrical nerve stimulation (TENS), in which an electric current is used for pain therapy. "The main difference is the desired outcome. TENS unit is a medical device for pain relief. The desired outcome is to reduce pain by stimulating different nerve signals.

  5. 10 Best Exercises for Seniors To Do at Home - AOL

    www.aol.com/10-best-exercises-seniors-home...

    Fortunately, we spoke with Mike Masi, CPT, a certified personal trainer at Garage Gym Reviews, who shares 10 of the best exercises for seniors to do at home. "Exercise for seniors is crucial for ...

  6. Electroanalgesia - Wikipedia

    en.wikipedia.org/wiki/Electroanalgesia

    Electroanalgesia is a form of analgesia, or pain relief, that uses electricity to ease pain.Electrical devices can be internal or external, at the site of pain (local) or delocalized throughout the whole body.

  7. Microcurrent electrical neuromuscular stimulator - Wikipedia

    en.wikipedia.org/wiki/Microcurrent_electrical...

    Most microcurrent treatments concentrate on pain and/or speeding healing and recovery. [4] It is commonly used by professional and performance athletes with acute pain and/or muscle tenderness as it is drug-free and non-invasive, thus avoiding testing and recovery issues. It is also used as a cosmetic treatment. [5]

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