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Nutrition (Per Bagel): Calories: 290 Fat: 1.5 g (Saturated Fat: 0 g) Sodium: 560 mg Carbs: 58 g (Fiber: 2 g, Sugar: 4 g) Protein: 10 g. Everything bagels are usually one of my favorite bagel types ...
"With four grams of fiber, two grams of protein, and only 100 calories for two cups, this popcorn is the perfect snack food!" RELATED: 10 Best Foods To Buy at Wegmans for Weight Loss 4.
With 12 grams of protein per bagel, you’ll be satisfied until lunchtime—especially if you pair it with cream cheese or make a delicious protein-packed bagel sandwich.
The bagels are made with regular dough and the name is independent of additional fillings such as cream cheese. The everything bagel inspired the creation of other food items with similar toppings, including bagel chips, croissants, rolls, roti, pasta, and mixed nuts. [4] Pre-made mixes of everything bagel seasoning are also available.
Wegmans is a privately owned company, founded in 1916 by brothers John and Walter Wegman as the Rochester Fruit and Vegetable Company. [15] Originally starting as a produce cart, the first store opened in 1917 at 72 West Main St. in Rochester, New York. [16] Wegmans is headquartered in the Rochester suburb of Gates. Danny Wegman is the chairman.
Bagel – a bread product originating in Poland, traditionally shaped by hand into the form of a ring from yeasted wheat dough, roughly hand-sized, which is first boiled for a short time in water and then baked. Bread roll – a small, often round loaf of bread [5] [6] served as a meal accompaniment (eaten plain or with butter)
Georgia Thompson. This gluten-free, dairy-free, open-faced breakfast bagel sandwich includes all wholesome ingredients with the protein, healthy fats and veggies needed to fuel you through your day.
The bagels are then traditionally topped with sesame seeds, poppy seeds, dried onion or garlic, or everything bagel seasoning, or are left plain or brushed with an egg wash. [5] While these are the traditional flavors of NY style bagels, newer sweet flavors such as cinnamon-raisin are also available, having originated in the 1950s and 1960s.