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  2. 7 High-Fiber, Healthy Noodles You Should Be Eating ... - AOL

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    Some types of black bean pasta contain more than 20 grams of protein per two-ounce serving. ... "Chickpea pasta is a great gluten-free pasta option and has a similar texture to ... Flour, whole ...

  3. The 5 healthiest flours to use instead of all-purpose white ...

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    Try oat flour or chickpea flour for health benefits. ... enriched wheat and organic wheat are popular cooking and baking flours, but they’re all refined flour products. ... 4 grams. Fat: 1 grams ...

  4. A Guide to Different Types of Flour and When to Use Them - AOL

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    Bread Flour. Comparing bread flour versus all-purpose flour, the former has the highest protein content of the refined wheat flours, clocking in at up to 14 percent.

  5. Gram flour - Wikipedia

    en.wikipedia.org/wiki/Gram_flour

    Roasted gram flour is commonly added to season Burmese salads, and is the principal ingredient of Burmese tofu. [6] Roasted gram flour is also used to thicken several noodle soup dishes, including mohinga and ohn no khao swè. [7] [6] Gram flour is also used to make jidou liangfen, a Yunnanese dish similar to Burmese tofu salad.

  6. Flour - Wikipedia

    en.wikipedia.org/wiki/Flour

    "Strong flour" or "hard flour" has a higher gluten content than "weak" or "soft" flour. "Brown" and wholemeal flours may be made of hard or soft wheat. Atta flour is a whole-grain wheat flour important in Indian and Pakistani cuisine, used for a range of breads such as roti and chapati. It is usually stone-ground to coarse granules, which gives ...

  7. List of chickpea dishes - Wikipedia

    en.wikipedia.org/wiki/List_of_chickpea_dishes

    Guasanas Hummus Falafel Marqa, with the chickpeas visible on the surface.This is part of the dish chakhchoukha, which is also served with rougag, a flatbread. Mysore pak is a rich, sweet dish prepared with ghee, sugar, gram flour, and often cardamom.

  8. How To Make Chickpea Flour—The Protein-Packed Staple for ...

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    Chickpea flour is a staple of Indian cooking,” says Sujan Sarkar, executive chef of BAAR BAAR in New York City. “Chickpeas, also known as garbanzo beans, are part of the legume family ...

  9. Sattu - Wikipedia

    en.wikipedia.org/wiki/Sattu

    Satui is prepared by dry-roasting grains or grams, most often barley or Bengal gram. In Odisha, Satui or Chatua is made by dry-roasting cashew, almond, millet, barley and chickpea and grinding to a fine flour. The traditional way of preparing sattu involves the use of an iron vessel in which the grains or grams are roasted in sand.

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