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  2. 41+ Best Carrot Recipes for Weight Loss - AOL

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  3. Dip (exercise) - Wikipedia

    en.wikipedia.org/wiki/Dip_(exercise)

    Combined dip and pull-up machine with weights. Usually dips are done on a dip bar, with the exerciser's hands supporting their entire body weight. For added resistance, weights can be added by use of a dip belt, weighted vest, or by wearing a backpack with weights in it. A dumbbell may also be held between the knees or ankles.

  4. List of weight training exercises - Wikipedia

    en.wikipedia.org/wiki/List_of_weight_training...

    The deadlift is performed by lifting a weight off of the floor until fully upright. This is a compound exercise that also involves the glutes, lower back, lats, trapezius (upper back), and, to a lesser extent, the quadriceps and the calves. Lifting belts are often used to help support the lower back.

  5. Carrots are having a moment. The kid-friendly veggie has ...

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    Raw carrots are a perfect simple snack — especially when served with dips, like hummus, guacamole or salad dressing. The fat in those dips also increases the bioavailability of the vitamin C ...

  6. Weighted clothing - Wikipedia

    en.wikipedia.org/wiki/Weighted_clothing

    Different from dip belts, weighted belts are affixed to the body and do not use suspended weights or swing. They are useful, like weighted vests, in having weight close to the core and mimic very well the additional weight one might have from body fat stored in the abdomen and lower back.

  7. Dietitian shares 30 healthy snack ideas for weight loss - AOL

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    One serving, which contains 15 beans, boasts 3 grams of fiber, 4 grams of protein and 35 calories. Add a serving of baby carrots for beta-carotene and another 3 grams of fiber, and round it out ...

  8. Carrot - Wikipedia

    en.wikipedia.org/wiki/Carrot

    The carrot is a diploid species, and has nine relatively short, uniform-length chromosomes (2n=18). [6] [7] The genome size is estimated to be 473 mega base pairs, which is four times larger than Arabidopsis thaliana, one-fifth the size of the maize genome, and about the same size as the rice genome. [8]

  9. When It Comes to Weight Loss, These 2 Nutrients Can Help ...

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    Weight loss is a personal for everyone, so it’s hard to say that you’ll drop pounds just by having more protein and fiber in your diet. However, eating both may help you feel fuller for longer.

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