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  2. 18 High-Protein Chicken Skillet Dinners in 30 Minutes or Less

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    The sauce in this creamy balsamic chicken and mushroom skillet recipe strikes the perfect balance of acidity and sweetness. The shallots, garlic and thyme add aroma and flavor to the dish.

  3. 19 New High-Protein Dinners That Will Keep You Satisfied - AOL

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    This chicken Parmesan soup combines the rich flavors of a traditional chicken Parm—juicy seasoned chicken, tangy marinara sauce and savory Parmesan cheese—with the warmth and comfort of a soup.

  4. Table of food nutrients - Wikipedia

    en.wikipedia.org/wiki/Table_of_food_nutrients

    The tables below include tabular lists for selected basic foods, compiled from United States Dept. of Agriculture sources.Included for each food is its weight in grams, its calories, and (also in grams,) the amount of protein, carbohydrates, dietary fiber, fat, and saturated fat. [1]

  5. 21 Delicious, High-Protein Plant-Based Meals - AOL

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    Preheat the oven to 400°F. On a large baking sheet, toss 1 scant cup of cubed sweet potato, 2 oz tempeh, cubed, ½ medium red onion, cut into half-inch dice, 1 Tbsp chili powder, and 1 Tbsp ...

  6. Vigna aconitifolia - Wikipedia

    en.wikipedia.org/wiki/Vigna_aconitifolia

    100g of raw, uncooked moth bean seeds contain 343 calories, 23 g of protein, 62 g of carbohydrate and 1.6 g of fat. [14] As is the case with other legumes, this pulse does contain antinutritional factors that limit available protein. [ 8 ]

  7. Bean sprouts chicken - Wikipedia

    en.wikipedia.org/wiki/Bean_Sprouts_Chicken

    Bean sprouts chicken (Simplified Chinese: 芽菜鸡, Hanyu Pinyin: Yácàijī; Jyutping: Ngaa2 coi3 gai1; Malay: Ayam tauge; Jawi: ايم تاوڬي) is a dish similar to the Hainanese chicken rice, the only difference being the dish comes with a plate of beansprouts. The steamed chicken is served with light soy sauce flavoured with oil.

  8. 9 high-protein fruits to help build muscle, lose weight - AOL

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    They have 1 gram or more of protein per serving, according to the U.S. Department of Agriculture, which is considered high for fruit, Rizzo says. Passion fruit 1 cup of raw fruit, 5 grams of protein

  9. 10 Delicious Protein Powder Recipes Perfect for Your ... - AOL

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    Fresh Strawberry Vanilla Smoothie – This quick protein powder recipe is made with fresh strawberries, bananas, Greek yogurt, milk, and protein powder. It’s easy to make and contains 21 grams ...