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  2. Pacing strategies in track and field - Wikipedia

    en.wikipedia.org/wiki/Pacing_strategies_in_track...

    For the 100m and 200m events, pacing is not a factor. Because the race is so short, racers simply run at their top speed for the duration of the race. However, for the 400m at the elite level, the event is almost uniformly run with a positive-split strategy. Runners run the first 200m faster than the final 200m. [13] [14]

  3. Susan Smith-Walsh - Wikipedia

    en.wikipedia.org/wiki/Susan_Smith-Walsh

    Smith had been remarkably free from injury in her four years at Brown despite competing in a number of events – 100m dash/200m dash/100mH/400mH/4 × 100 m relay/4 × 400 m relay and the Pentathlon – but in her very first race after graduation she broke her foot while competing in the 400mH for Ireland at the Westathletic Games in Sittard ...

  4. List of centenarian masters track and field records - Wikipedia

    en.wikipedia.org/wiki/List_of_centenarian...

    Unofficial (Senior Games) M 100 Outdoor 50 Meter 18.19 Frederick Winter 100 July 2015 Minneapolis, MN [19] [20] Former M 100 Outdoor 100 Meter 39.97 Waldo McBurney 100 5 July 2003 Carolina, Puerto Rico [21] [22] Former M 100 Outdoor 100 Meter 43.00 Everett Hosack 100 27 February 2002 [23] Former M 100 Outdoor Shot Put (4 kg) 4.12 Waldo McBurney 100

  5. 16 Tips for a Healthy & Safe Holiday Gathering for Your ...

    www.aol.com/16-tips-healthy-safe-holiday...

    Keeping an eye on seniors’ health during the event is vital. Watch for signs of exhaustion or discomfort, and be ready to step in if needed. Having a basic first aid kit and a list of emergency ...

  6. Sha’Carri Richardson wins 100-meter final to qualify for 2024 ...

    www.aol.com/sha-carri-richardson-wins-100...

    Sha’Carri Richardson has qualified for her first Olympic games after winning the 100-meter final on Saturday at the Olympic trials at Hayward Field in Eugene, Oregon.

  7. ‘I’m A Trainer, And This Fitness Challenge Made Me Stronger ...

    www.aol.com/m-trainer-fitness-challenge-made...

    The discipline required to follow through with 75 days of this challenge bled into every area of my life—from how I approach my personal training business to how I create content online.

  8. 100 metres - Wikipedia

    en.wikipedia.org/wiki/100_metres

    The 100 metres, or 100-meter dash, is a sprint race in track and field competitions. The shortest common outdoor running distance, the 100-meter (109.36 yd) dash is one of the most popular and prestigious events in the sport of athletics. It has been contested at the Summer Olympics since 1896 for men and since 1928 for women.

  9. Bill Collins (athlete) - Wikipedia

    en.wikipedia.org/wiki/Bill_Collins_(athlete)

    He co-authored, with Rick Riddle a book on Masters sprinting, "The Ageless Athletic Spirit: Training with a World Champion" [12] [13] In 2011, Collins suffered paralysis in his legs, rendering him unable to walk. It was later diagnosed as Guillain–Barré syndrome. As inexplicable as the disease's cause, was his recovery.