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The stomach flu brings on that dreadful combination of nausea, stomach pain, cramping, diarrhea and vomiting, and it can leave you stuck in bed for days. ... Related: 4 Foods That Can Help with ...
As if cold and flu season weren't bad enough, this winter is turning out to be a particularly bad one for stomach bugs. By Dec. 11, 495 outbreaks of norovirus had been reported nationwide ...
Tumeric can also help with gastrointestinal issues like stomach cramping and diarrhea, and Czerwony says “you can actually have a little bit more symptom relief” when consuming it.
This clinical diet plan — which stands for bananas, rice, applesauce and toast — is what registered dietitians use when patients have acute diarrhea, nausea or certain kinds of stomach bugs ...
A bland diet allows the digestive tract to heal before introducing foods that are more difficult to digest. A bland diet is designed primarily to help patients recover from gastrointestinal conditions or other medical circumstances in which improved digestion would be essential. [2] It is not especially effective as a long-term weight loss diet ...
Eating small, frequent meals and staying hydrated is key to recovery.
Cases of norovirus are spiking in the U.S. along with other illnesses in what some are calling a “quad-demic” of viruses. Often referred to as the stomach flu, noroviruses aren’t actually ...
If you do become ill with the flu, there are foods that can help you recover. Among them: broth. chicken soup. garlic. vitamin D-rich foods (i.e., salmon, dairy milk, fortified oats)
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