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  2. Cardamom - Wikipedia

    en.wikipedia.org/wiki/Cardamom

    Cardamom (/ ˈ k ɑːr d ə m ə m / [1]), sometimes cardamon or cardamum, [2] is a spice made from the seeds of several plants in the genera Elettaria and Amomum in the family Zingiberaceae. [3] Both genera are native to the Indian subcontinent and Indonesia .

  3. Elettaria cardamomum - Wikipedia

    en.wikipedia.org/wiki/Elettaria_cardamomum

    The green seed pods of the plant are dried and the seeds inside the pod are used in Indian and other Asian cuisines, either whole or ground. It is the most widely cultivated species of cardamom; for other types and uses, see cardamom. Cardamom pods as used as spice. True cardamom may have been used in Ayurveda medicine as early as the 4th ...

  4. Amomum - Wikipedia

    en.wikipedia.org/wiki/Amomum

    Amomum is a genus of plants containing about 111 species native to China, the Indian subcontinent, Southeast Asia, New Guinea, and Queensland. [ 1 ] [ 2 ] It includes several species of cardamom . Plants of this genus are remarkable for their pungency and aromatic properties.

  5. Are Seed Oils Really Killing Us? We Asked the Experts - AOL

    www.aol.com/seed-oils-really-killing-us...

    Technically, a seed oil is a cooking oil made by pressing seeds to extract the fat. But the current pariahs are canola, corn, cottonseed, grapeseed, soy, rice bran, sunflower, and safflower oils.

  6. Are seed oils toxic? It's complicated — here's what you need ...

    www.aol.com/seed-oils-toxic-complicated-mdash...

    From processed foods at the gas station, to seemingly innocent, seed oil-free items like chicken eggs, our nutrition equation has been thrown completely off balance. Baked into the fabric of the ...

  7. What to know about seed oils: Myths debunked and ... - AOL

    www.aol.com/know-seed-oils-myths-debunked...

    Seed oils have cropped up as a heated topic of debate amid discussions surrounding the incoming Trump administration, which has tapped Robert F. Kennedy Jr. to lead the Department of Health and ...

  8. List of Bangladeshi spices - Wikipedia

    en.wikipedia.org/wiki/List_of_Bangladeshi_spices

    Cardamom: Green cardamom [1] এলাচ Elaach Used in cooking food and desserts to increase flavor. Large cardamom [8] বড় এলাচ Boro elaach Very earthy and darkly aromatic. Cinnamon [1] দারচিনি Daarchini Give aromatic flavor in food. Coriander seed [9] ধনে Dhone Garam masala [1] গরম মশলা Garam ...

  9. List of Indian spices - Wikipedia

    en.wikipedia.org/wiki/List_of_Indian_spices

    Pepper, turmeric, cardamom, and cumin are some examples of Indian spices. Spices are used in different forms: whole, chopped, ground, roasted, sautéed, fried, and as a topping. They blend food to extract the nutrients and bind them in a palatable form.