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Brussels sprouts grow in temperature ranges of 7–24 °C (45–75 °F), with highest yields at 15–18 °C (59–64 °F). [4] Fields are ready for harvest 90 to 180 days after planting. The edible sprouts grow like buds in helical patterns along the side of long, thick stalks of about 60 to 120 centimetres (24 to 47 inches) in height, maturing ...
Nutrition (Per Order): Calories: 470 Fat: 37 g (Saturated Fat: 10 g) Sodium: 1,310 mg sodium Carbs: 28 g carbs (Fiber: 8 g fiber, Sugar: 5 g) Protein: 10 g. First opened in California in 2003 ...
1 serving Roasted Brussels Sprouts & Potatoes. Evening Snack (62 calories) 1 medium orange. Daily Totals: 1,800 calories, 67g fat, 13g saturated fat, 89g protein, 222g carbohydrate, 39g fiber, 1 ...
1 serving Sheet-Pan Chicken Thighs with Brussels Sprouts & Gnocchi. ... Daily Totals: 1,782 calories, 84g fat, 100g protein, 175g carbohydrate, 35g fiber, 1,324mg sodium.
Included for each food is its weight in grams, its calories, and (also in grams,) the amount of protein, carbohydrates, dietary fiber, fat, and saturated fat. [1] As foods vary by brands and stores, the figures should only be considered estimates, with more exact figures often included on product labels.
Brassica oleracea is a plant species from the family Brassicaceae that includes many common cultivars used as vegetables, such as cabbage, broccoli, cauliflower, kale, Brussels sprouts, collard greens, Savoy cabbage, kohlrabi, and gai lan. It was most likely first brought into cultivation in the Eastern Mediterranean region.
Brussels sprouts. Neutral flavored oil, as needed. 1 pound Brussels sprouts (trimmed weight) 4 teaspoons fish sauce. 1 tablespoon maple syrup. 1/4 teaspoon white or black pepper.
Broccoli sprouts are available in health foods stores and some grocery stores in most of the developed world and other countries. Broccoli seeds are available for home growing. One can sprout broccoli seeds using a jar [4] or a commercial sprouting kit. Broccoli sprout powders and capsules are also available.