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  2. The 8 Healthiest Jams & Jellies—and 3 To Avoid - AOL

    www.aol.com/8-healthiest-jams-jellies-3...

    Nutrition (Per 1 tablespoon): Calories: 25 Fat: 0 g (Saturated fat: 0 g) Sodium: 0 mg Carbs: 6 g (Fiber: 0 g, Sugar: 5 g) Protein: 0 g. Smucker's Low-Sugar Strawberry Preserves has all the flavor ...

  3. Rubus idaeus - Wikipedia

    en.wikipedia.org/wiki/Rubus_idaeus

    Polyphenolic compounds from raspberry seeds have antioxidant effects in vitro, [17] [18] but have no proven antioxidant effect in humans. [19] Raspberry ketones are derived from various fruits and plants, not raspberries, and are marketed as having weight loss benefits. [20] There is no clinical evidence for this effect in humans. [21]

  4. Raspberry - Wikipedia

    en.wikipedia.org/wiki/Raspberry

    Red-fruited raspberries European Rubus idaeus raspberry fruits on the plant. The raspberry is the edible fruit of several plant species in the genus Rubus of the rose family, most of which are in the subgenus Idaeobatus. [1] The name also applies to these plants themselves. Raspberries are perennial with woody stems. [2]

  5. This Is the Difference Between Jam and Jelly - AOL

    www.aol.com/difference-between-jam-jelly...

    Preserves contain more fruit than either jam or jelly and have the least gel-like consistency. They generally use larger chunks of fruit than jam, and no puree is used.

  6. The 2-Ingredient Bars I Make Every Christmas - AOL

    www.aol.com/lifestyle/2-ingredient-bars-every...

    How To Make My 2-Ingredient Jam Bars. To make one 8x8-inch pan, or 12 to 16 bars, you’ll need: 1 (1-pound) log refrigerated sugar cookie dough

  7. Eat This, Not That - Wikipedia

    en.wikipedia.org/wiki/Eat_This,_Not_That

    Eat This, Not That! brands itself as the "No-diet weight loss solution" and provides recommendations regarding food choices with the aim of improving health. Criteria for unhealthy dishes center on its levels of calories , fat , saturated fat , trans fat , sodium , and/or sugar content.

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