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2. Weighted blanket - Wikipedia

   en.wikipedia.org/wiki/Weighted_blanket

   Weighted blankets are used in occupational therapy in an attempt to help individuals improve their emotional and physical regulation. [1] Specifically, weighted blankets are used in a type of occupational therapy called "sensory integration therapy", which helps autistic people or people with mental conditions focus on sensory experiences.

3. Sensory integration therapy - Wikipedia

   en.wikipedia.org/wiki/Sensory_integration_therapy

   Sensory Integration Therapy is based on A. Jean Ayres's Sensory Integration Theory, which proposes that sensory-processing is linked to emotional regulation, learning, behavior, and participation in daily life. [2] Sensory integration is the process of organizing sensations from the body and environmental stimuli.

4. Weighted clothing - Wikipedia

   en.wikipedia.org/wiki/Weighted_clothing

   Sensory integration therapy, a popular therapy for children with autism and other developmental disabilities, often employs weighted vests, weighted belts and weighted blankets, under the theory that behavioral problems such as inattentiveness and stereotypy are due to over- or under-sensitivity to sensory input, and that weighted belts and ...

5. These Are The Most Effective Exercises That You Can Do ... - AOL

   www.aol.com/lifestyle/most-effective-exercises...

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6. These movement-free exercises can lower blood pressure ... - AOL

   www.aol.com/movement-free-exercises-lower-blood...

   The Mayo Clinic points out that certain types of static or isometric exercises using just body weight have significant benefits. These movement-free exercises can lower blood pressure, study finds ...

7. Dance therapy - Wikipedia

   en.wikipedia.org/wiki/Dance_Therapy

   Dance movement therapists frequently use props during sessions to support grounding skills and to increase clients' awareness of their bodies and personal boundaries. These props might include blankets, sensory balls, weighted blankets, colorful scarves, coloring pencils, and resistance bands.