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  2. How to Tell If You're Clenching Your Jaw鈥擜nd How to Stop - AOL

    www.aol.com/tell-youre-clenching-jaw-stop...

    If your clenching is particularly severe, you might be prescribed a muscle relaxant that reduces muscle spasms in your face and jaw. “Just as you would expect, it relaxes the muscles of the jaw ...

  3. Dentist reveals 1 easy exercise you can do to stop clenching ...

    www.aol.com/news/dentist-reveals-1-easy-exercise...

    If you wake up with sore teeth or tight jaw muscles, you might be grinding your teeth at night. Here, dentists and oral pain experts share tips to stop bruxism. Dentist reveals 1 easy exercise you ...

  4. We Asked 4 Dentists About OTC Night Guards, and They ... - AOL

    www.aol.com/why-every-dentist-spoke-said...

    The dentists we spoke to want you to hear one thing loud and clear: The mouth is a sensitive place, and even small shifts in your bite or muscle imbalances can lead to bigger problems with your ...

  5. Bruxism - Wikipedia

    en.wikipedia.org/wiki/Bruxism

    "Bruxism is a repetitive jaw-muscle activity characterized by clenching or grinding of the teeth and/or by bracing or thrusting of the mandible. Bruxism has two distinct circadian manifestations: it can occur during sleep (indicated as sleep bruxism) or during wakefulness (indicated as awake bruxism)." [40]

  6. Nociceptive trigeminal inhibition tension suppression system

    en.wikipedia.org/wiki/Nociceptive_trigeminal...

    The objective of the NTI-TSS is to relax the muscles involved in clenching and bruxing, thus supposedly diminishing the chances for migraines and tension headaches to develop through the reduction in nociceptive stimulation normally caused by parafunctional activity.

  7. Jendrassik maneuver - Wikipedia

    en.wikipedia.org/wiki/Jendrassik_maneuver

    The Jendrassik maneuver is a medical maneuver wherein the patient clenches the teeth, flexes both sets of fingers into a hook-like form, and interlocks those sets of fingers together. The tendon below the patient's knee is then hit with a reflex hammer to elicit the patellar reflex .

  8. Exercise for 5 minutes, try a pumpkin recipe and 6 more ... - AOL

    www.aol.com/lifestyle/exercise-5-minutes-try...

    馃槵Try this tip to stop clenching your teeth. Clenching your jaw can lead to uncomfortable side effects, like sore teeth and even headaches. ... Finish by taking one more deep, cleansing breath ...

  9. Oromandibular dystonia - Wikipedia

    en.wikipedia.org/wiki/Oromandibular_dystonia

    Oromandibular dystonia is characterized by involuntary spasms of the tongue, jaw, and mouth muscles that result in bruxism, or grinding of the teeth, and jaw closure. These conditions frequently lead to secondary dental wear as well as temporomandibular joint syndrome. In addition, problems with chewing, speaking, and swallowing may result from ...

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