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  2. The 5 Best Ashwagandha Supplements for Stress and Anxiety - AOL

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    The 5 Best Ashwagandha Supplements for Stress and Anxiety Talene Appleton, NASM-CPT, Brian St. Pierre, MS, RD, CSCS, CISSN, Pn1, Paul Kita November 1, 2023 at 7:39 AM

  3. 5 best supplements to support your mental health, according ...

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    Omega-3 fatty acids for helping reduce symptoms of depression and anxiety An omega-3 fatty acid supplement may help boost your mood. This supplement helps support cognitive function and may even ...

  4. State Health Department determines awa to be safe - AOL

    www.aol.com/news/state-health-department...

    Jan. 31—Awa, a ceremonial Hawaiian beverage, is safe to consume as traditionally prepared, according to the state Department of Health. DOH said it has determined awa — also known as kava ...

  5. Kavalactone - Wikipedia

    en.wikipedia.org/wiki/Kavalactone

    The general structure of the kavalactones, without the R 1-R 2-O-CH 2-O- bridge and with all possible C=C double bonds shown.. Kavalactones are a class of lactone compounds found in kava roots and Alpinia zerumbet (shell ginger).

  6. List of herbs with known adverse effects - Wikipedia

    en.wikipedia.org/wiki/List_of_herbs_with_known...

    Kava: kava-kava Piper methysticum: Sedatives, sleeping pills, antipsychotics, alcohol [15] Milkvetch: Astragalus: Astragalus may interact with medications that suppress the immune system, such as cyclophosphamide. [24] It may also affect blood sugar levels and blood pressure. Pineapple enzyme Ananas comosus: Bromelain

  7. Mary Jane's Relaxing Soda - Wikipedia

    en.wikipedia.org/wiki/Mary_Jane's_Relaxing_Soda

    Mary Jane's Relaxing Soda is an American commercial soft drink containing kava, a plant root from the South Pacific that has sedative effects. The drink belongs to a group of so-called "chill-out" or "anti-energy" drinks that offer an alternative to caffeinated energy drinks. [1] Kava has long been used in the South Pacific for its

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