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  2. Maca Root for Men: Breaking Down the Myths - AOL

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    Lighter Side. Medicare. new

  3. Lepidium meyenii - Wikipedia

    en.wikipedia.org/wiki/Lepidium_meyenii

    It is called harina de maca. Maca flour (powder) is a relatively inexpensive bulk commodity, like wheat flour or potato flour. The supplement industry uses both dry roots and maca flour for different types of processing and concentrated extracts. Another common form is maca, processed by gelatinization. This extrusion process separates and ...

  4. List of herbs with known adverse effects - Wikipedia

    en.wikipedia.org/wiki/List_of_herbs_with_known...

    Possible additive effect [3] Chamomile: Blood thinners [23] Devil's Claw: grapple plant, wood spider Harpagophytum: Warfarin Additive effect [3] Ephedra Ephedra: Caffeine, decongestants, stimulants [15] Increases sympathomimetic effect of ephedra [3] Feverfew: featherfew Tanacetum parthenium: Aspirin Additive effect [3] Garlic: Allium sativum ...

  5. Health effects of coffee - Wikipedia

    en.wikipedia.org/wiki/Health_effects_of_coffee

    The health effects of coffee include various possible health benefits and health risks. [ 1 ] A 2017 umbrella review of meta-analyses found that drinking coffee is generally safe within usual levels of intake and is more likely to improve health outcomes than to cause harm at doses of 3 or 4 cups of coffee daily.

  6. 15 Bizarre Side Effects of Foods You Probably Have in Your ...

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    7. Soy Can Affect Fertility in Men. Soy has come a long way. Once dismissed as “hippie food,” today it’s a popular protein alternative for vegetarians and vegans.

  7. What Doctors Want You to Know About Coffee’s Health Benefits

    www.aol.com/doctors-want-know-coffee-health...

    “The stimulating effects of coffee can last for several hours, meaning that even if you drink it early in the day, it might still be affecting your ability to relax and fall asleep at night ...

  8. Caffeine Can Disrupt Sleep Even 12 Hours After You've ... - AOL

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    Coffee drinkers may want to think twice before having large doses of caffeine several hours before bed — if they want a good night's sleep. A new study suggests that certain doses of caffeine ...

  9. Caffeine dependence - Wikipedia

    en.wikipedia.org/wiki/Caffeine_dependence

    Caffeine dependence can cause a host of physiological effects if caffeine consumption is not maintained. Commonly known caffeine withdrawal symptoms include headaches, fatigue, loss of focus, lack of motivation, mood swings, nausea, insomnia, dizziness, cardiac issues, hypertension, anxiety, and backache and joint pain; these can range in severity from mild to severe. [18]

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