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2. Flat iron steak - Wikipedia

   en.wikipedia.org/wiki/Flat_iron_steak

   The NCBA started promoting flat iron steak in 2001 and in the early 2000s Applebee's put it on the menu, and the Kroger grocery store chain started carrying the cut in 2006. In 2012, sales of flat iron steak brought in approximately $80 million USD. [3] [5] The name flat iron steak comes from the cut's resemblance to an old-fashioned flat iron. [6]

3. Here's a Handy Dandy Guide to Different Cuts of Beef - AOL

   www.aol.com/heres-handy-dandy-guide-different...

   Cuts from the beef chuck also include flat iron steak and ground chuck, which can be used for your favorite burgers, ... Flank steak is often used for beef fajitas, marinated steak recipes, or ...

4. Cut of beef - Wikipedia

   en.wikipedia.org/wiki/Cut_of_beef

   The flank is used mostly for grinding, except for the long and flat flank steak, best known for use in London broil, and the inside skirt steak, also used for fajitas. Flank steaks were once one of the most affordable steaks, because they are substantially tougher than the more desirable loin and rib steaks. Many modern recipes for flank steak ...

5. Beefsteak - Wikipedia

   en.wikipedia.org/wiki/Beefsteak

   Flank steak From the underside, the abdomen muscles of the cow. A relatively long and flat cut, flank steak is used in a variety of dishes including London broil and as an alternative to the traditional skirt steak in fajitas. Not as tender as steaks cut from the rib or loin. Flap steak A cut from the bottom sirloin, is generally a very thin ...

6. Steak has many nutrients, but here's why you should avoid ...

   www.aol.com/lifestyle/steak-many-nutrients-heres...

   Less expensive cuts include flat iron and Denver, which come from a cow's shoulder, also known as the chuck. Chuck meat is tougher while the pricier cuts are more tender. ... And while steak is a ...

7. Flank Steak Is the Best Cut and All of These Recipes Prove It

   www.aol.com/flank-steak-best-cut-recipes...

   Flank Steak with Cheesy Waffle Hash Browns. This flank steak is topped with a bight, herby sauce made from a combination of chopped basil, mint, cilantro, and parsley, along with garlic and ...

8. Flap steak - Wikipedia

   en.wikipedia.org/wiki/Flap_steak

   Flap meat is a thin, fibrous and chewy cut that is marinated, cooked at high temperature to no more than rare and then cut thinly across the grain. [2] In many areas, flap steak is ground for hamburger or sausage meat, but in some parts of New England (US) it is cut into serving-sized pieces (or smaller) and called "steak tips".

9. All About Flank Steak, and 6 Tips on How to Cook It - AOL

   www.aol.com/food/all-about-flank-steak-and-6...

   Friends, we made it! It's grilling season! Which means that it's time to talk about meat. While it isn't seasonal like fruits and vegetables, there are definitely times of the year when certain ...