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  2. Ulmus rubra - Wikipedia

    en.wikipedia.org/wiki/Ulmus_rubra

    Ulmus rubra, the slippery elm, is a species of elm native to eastern North America. ... (39–62 feet), very occasionally over 30 m (98 ft) in height.

  3. List of herbs with known adverse effects - Wikipedia

    en.wikipedia.org/wiki/List_of_herbs_with_known...

    Chinese herbal mixtures: Heavy metal poisoning [5] Coltsfoot: coughwort, farfarae folium leaf, foalswort [4] Tussilago farfara: Liver damage, cancer [4] Comfrey: comphrey, blackwort, common comfrey, slippery root [4] Symphytum officinale: Liver damage, [4] [5] cancer [4] Country mallow: heartleaf, silky white mallow Sida cordifolia

  4. Mucilage - Wikipedia

    en.wikipedia.org/wiki/Mucilage

    The inner bark of the slippery elm (Ulmus rubra), a North American tree species, has long been used as a demulcent and cough medicine, and is still produced commercially for that purpose. [6] Mucilage mixed with water has been used as a glue, especially for bonding paper items such as labels, postage stamps, and envelope flaps. [7]

  5. The 12 Best Ways to Lose Weight After 50

    www.aol.com/lifestyle/12-best-ways-lose-weight...

    If you want to lose weight over 50, it's especially useful to jump on any gain right away. ... "Many men over 50 are on some type of medication," says Dr. Lofton. "It's good to review the weight ...

  6. Weight loss over 50 can be challenging due to menopause, muscle loss, stress. Doctors and dietitians share how to combat weight gain, like by strength training. ... Lighter Side. Medicare. new ...

  7. The Best Supplements for Men Over 50, According to ... - AOL

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  8. Ulmus minor 'Argenteo-Variegata' - Wikipedia

    en.wikipedia.org/wiki/Ulmus_minor_'Argenteo...

    The Field Elm cultivar Ulmus minor 'Argenteo-Variegata' or simply 'Variegata', known in Australasia and North America as Silver Elm [1] [2] or Tartan Elm, [3] is said to have been cultivated in France from 1772. Green noted that variegated forms of Field Elm "arise frequently, and several clones may have been known under this name". [4]

  9. Over 50? These 10 Weight-Training Exercises Are Crucial as ...

    www.aol.com/over-50-10-weight-training-110007278...

    Weight-training exercises, when performed safely and effectively, can help counteract the effects of aging by improving muscular strength, balance, and bone health.

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