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2. Step aerobics - Wikipedia

   en.wikipedia.org/wiki/Step_aerobics

   Step aerobics, also known as bench aerobics and step training, [1] is a form of aerobic exercise that involves stepping on and off a small platform. Step aerobics was studied by physiologists in the 1980s, and in 1990 it swiftly grew in popularity in the U.S. as a style of health club exercise, largely because of promotion by Reebok of the Step ...

3. Trainers *Love* Adding These Aerobic Steppers To Workouts - AOL

   www.aol.com/lifestyle/trainers-love-adding...

   The best aerobic steppers of 2023 are loved by reviewers, from heavy duty to adjustable ones. Shop the best, most loved aerobic steppers for exercise right now. Trainers *Love* Adding These ...

4. Reebok - Wikipedia

   en.wikipedia.org/wiki/Reebok

   Miller promoted Step Reebok in person, touring the U.S. and demonstrating it at exercise studios. Step aerobics became widely popular, helping the company sell many thousands of adjustable-height step devices and millions of high-top shoes with ankle support. [8] Step aerobics peaked in 1995 with 11.4 million people exercising in that style ...

5. Aerobics - Wikipedia

   en.wikipedia.org/wiki/Aerobics

   Step aerobics is a form of aerobic exercise that uses a low elevated platform, the step, of height tailored to individual needs by inserting risers. Step aerobics classes are offered at many gyms. Step aerobics classes are offered at many gyms.

6. Reebok Classic - Wikipedia

   en.wikipedia.org/wiki/Reebok_Classic

   Reebok Classic re-released the Ventilator "Tonal Ballistic" and "Heritage" limited edition packs in 2014. [13] [15] The DMX Run was launched in 1997. [16] [17] The shoe debuted Reebok's DMX technology, a system in which air runs through connected pods and releases energy. [17] DMX was later used in Allen Iverson's second shoe. [16]

7. Aerobic exercise - Wikipedia

   en.wikipedia.org/wiki/Aerobic_exercise

   Aerobic exercise, also known as cardio, is physical exercise [1] of low to high intensity that depends primarily on the aerobic energy-generating process. [2] " Aerobic" is defined as "relating to, involving, or requiring oxygen", [ 3 ] and refers to the use of oxygen to meet energy demands during exercise via aerobic metabolism adequately. [ 4 ]