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  2. Progression of the deadlift world record - Wikipedia

    en.wikipedia.org/wiki/Progression_of_the...

    Standard Deadlift bar, Power bar, Ironmind S-cubed Stiff bar and Flintstone bar depending on the evolution of the sport, b.) lifts from standard 9 inch height only (except for 2011-2013 when a 1 inch deficit was introduced), c.) both figure 6 and figure 8 (F8) straps, and d.) both single-ply (S) and multi-ply (M) deadlift suits.

  3. List of World Records and feats of strength by Hafþór Júlíus ...

    en.wikipedia.org/wiki/List_of_World_Records_and...

    Deadlift for reps – 455 kg (1,003 lb) x 2 reps Replica Elephant bar, raw with straps (first person in history to rep 1,000 lbs) (unofficial world record) [160] Deadlift for reps – 440 kg (970 lb) x 3 reps Standard bar, with a single ply suit and straps (heaviest Deadlift triple of all-time) (unofficial world record) [161]

  4. Pavlo Nakonechnyy - Wikipedia

    en.wikipedia.org/wiki/Pavlo_Nakonechnyy

    He returned the following year to compete in the 2019 Giants Live World Open and World Deadlift Championships sharing 2nd place after deadlifting 453.5kg (1,000 lbs) and finishing 4th place overall. [1] During the 2023 Arnold Strongman Classic (ASC) in Columbus, Ohio, Nakonechnyy sustained a knee injury during the deadlift event. The extent of ...

  5. 5 Strength Workouts Men Should Do Every Week To Stay Fit - AOL

    www.aol.com/5-strength-workouts-men-every...

    A1) Trap Bar Deadlifts, Sets: 6, Reps: 4 Stand at the center of a trap bar with your feet hip-width apart and toes straight ahead. Keep your knees soft and bend at your hip, grabbing the handles.

  6. Deadlift - Wikipedia

    en.wikipedia.org/wiki/Deadlift

    Trap bar deadlift – This involves the use of a trap bar (a.k.a. hex bar) which is a hexagonal or octagonal bar within which the user stands. The handles are positioned at the side, which means that a neutral grip, with the palms of the hand turned inward, can be used.

  7. 2023 Shaw Classic - Wikipedia

    en.wikipedia.org/wiki/2023_Shaw_Classic

    Car Deadlift: 227 kilograms (500 lb) for repetitions. 60 second time limit. Super Yoke : 300 kilograms (660 lb) down a 24 metres (79 ft) course. 60 second time limit. Bag over Bar : 6 bags weighing 12–16 kilograms (26–35 lb) over a 4.57 metres (15.0 ft) bar. 1 minute 15 second time limit.

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