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  2. Is It Safe to Use Expired Vitamins? The Truth About Vitamin ...

    www.aol.com/vitamins-expire-nutritionists-weigh...

    The good news is, if you’ve accidentally taken a supplement that’s a little old, you don’t have to be too concerned. ... How to dispose of expired vitamins “It’s recommended to mix ...

  3. Discard anything that's expired or can easily be found online—think old warranties, tax documents dated seven years, and bank, credit card, and mortgage statements. Shred any documents with ...

  4. Shelf life - Wikipedia

    en.wikipedia.org/wiki/Shelf_life

    If the cans look okay, they are safe to use. Discard cans that are dented, rusted, or swollen. High-acid canned foods (tomatoes, fruits) will keep their best quality for 12 to 18 months; low-acid canned foods (meats, vegetables) for 2 to 5 years. [5] "Sell by date" is a less ambiguous term for what is often referred to as an "expiration date".

  5. Expiration date - Wikipedia

    en.wikipedia.org/wiki/Expiration_date

    nutritional supplements (food sold or represented as a supplement to a diet that may be inadequate in energy and essential nutrients) human milk substitutes (infant formula) The concern is that after the expiration date has passed, the food may not have the same nutrient content as specified on the packaging and for the listed regulated ...

  6. What happens to your body if you eat too many gummy vitamins

    www.aol.com/article/lifestyle/2018/12/31/what...

    Here are 15 vitamins and supplements that nutritionists don’t take, and you shouldn’t either. You could experience vitamin toxicity The vitamins to worry about are the fat-soluble kind ...

  7. Vitamin deficiency - Wikipedia

    en.wikipedia.org/wiki/Vitamin_deficiency

    Vitamin deficiency is the condition of a long-term lack of a vitamin. When caused by not enough vitamin intake it is classified as a primary deficiency, whereas when due to an underlying disorder such as malabsorption it is called a secondary deficiency. An underlying disorder can have 2 main causes:

  8. AOL Mail

    mail.aol.com

    Get AOL Mail for FREE! Manage your email like never before with travel, photo & document views. Personalize your inbox with themes & tabs. You've Got Mail!

  9. Collectibles From the '70s That Are Now Worth a Fortune

    www.aol.com/collectibles-70s-now-worth-fortune...

    It always feels great to discard old, unwanted junk and then bask in your newly clutter-free space — until years later, when you're browsing through an antique store or online auction and ...