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  2. Hot flashes: Here's what's causing them and ways to help ...

    www.aol.com/lifestyle/hot-flashes-heres-whats...

    Hot flashes are sudden feelings of heat that can affect the face, neck and chest. They can also cause your skin to flush and sweat. Hot flashes can come in waves throughout the day and night and ...

  3. 9 types of food that provide comfort during hot flashes - AOL

    www.aol.com/9-types-food-comfort-during...

    Hot flashes—officially called vasomotor menopausal symptoms—come on with little warning. These scorching power surges can keep you up at night (the dreaded night sweats), leaving you and your ...

  4. “For alleviating hot flashes and night sweats, hormone therapy is the most effective option,” says Dr. Monica Christmas, MD, an OB/GYN and director of the Menopause Program with the University ...

  5. Expert tips and top products to stop a hot flash, fast - AOL

    www.aol.com/lifestyle/how-to-stop-a-hot-flash...

    Hot flashes occur in around 80% of menopausal women and can include periods of sweating, flushing and chills lasting for several minutes. We've taken a deep dive into all things hot flashes to ...

  6. Actaea racemosa - Wikipedia

    en.wikipedia.org/wiki/Actaea_racemosa

    In contrast, some herbal medicinal products containing black cohosh extract hold a marketing authorization in several states of the European Union and are well-studied and recommended for safe and effective use for the relief of menopausal symptoms, such as hot flashes and profuse sweating. [4]

  7. What to know about menopause, according to a doctor - AOL

    www.aol.com/know-menopause-according-doctor...

    Related to this is night sweats, where the hot flashes occur at night. Women can wake up drenched in sweat. They may find it hard to fall back asleep, leading to sleep disturbances and irritability.

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