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  2. YouTube Shorts - Wikipedia

    en.wikipedia.org/wiki/YouTube_Shorts

    YouTube Shorts is the short-form section of the American online video-sharing platform YouTube. Shorts focuses on vertical videos that are less than 180 seconds of duration and various features for user interaction.

  3. Active learning - Wikipedia

    en.wikipedia.org/wiki/Active_learning

    Once the two students discuss the question, the other student ask a question and they alternate accordingly. During this time, the teacher goes from group to group giving feedback and answering questions. This system is also called a student dyad. A short written exercise that is often used is the "one-minute paper". This is a good way to ...

  4. Motor skill - Wikipedia

    en.wikipedia.org/wiki/Motor_skill

    A motor skill is a function that involves specific movements of the body's muscles to perform a certain task. These tasks could include walking, running, or riding a bike. In order to perform this skill, the body's nervous system, muscles, and brain have to all work together.

  5. Doctors Explain How To Lose Weight On Ozempic While Still ...

    www.aol.com/doctors-explain-lose-weight-ozempic...

    “Although data is sparse, since people lose so much more weight with GLP-1 medications compared with diet and exercise alone, the amount of muscle loss is more for [those on these] medications.”

  6. Physical fitness - Wikipedia

    en.wikipedia.org/wiki/Physical_fitness

    Physical fitness is achieved through exercise, among other factors.Photo shows Rich Froning Jr., four-time winner of "Fittest Man on Earth" title.. Physical fitness is a state of health and well-being and, more specifically, the ability to perform aspects of sports, occupations, and daily activities.

  7. Trisha Yearwood, 60, Says This Cardio Workout Makes Her ... - AOL

    www.aol.com/trisha-yearwood-60-says-cardio...

    (FWIW, dietitians say you don't need to eliminate any food to lose weight.) She’s a big fan of Zumba classes. Zumba is Trisha's go-to exercise class, which she takes three times a week.

  8. AOL Mail

    mail.aol.com

    Get AOL Mail for FREE! Manage your email like never before with travel, photo & document views. Personalize your inbox with themes & tabs. You've Got Mail!

  9. Step aerobics - Wikipedia

    en.wikipedia.org/wiki/Step_aerobics

    On the other hand, dance routines can be brought into step aerobics, for instance Phillip Weeden's "X-treme" hip-hop dance program with music by Beyoncé, Silentó and old school rappers. [ 46 ] [ 47 ] Elements of step aerobics can be blended into other exercise styles such as kickboxing [ 48 ] or Zumba to create hybrid or combo styles.

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