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  2. Suman (food) - Wikipedia

    en.wikipedia.org/wiki/Suman_(food)

    Suman sa Ibus (or simply Ibus) [3] – A ubiquitous variety of suman in the Philippines, the glutinous rice is washed, and is then mixed with salt and coconut milk. The mixture is poured over pre-made coil containers of young palm leaves called Ibus or Ibos , and fixed with the leaf's central shaft.

  3. Moron (food) - Wikipedia

    en.wikipedia.org/wiki/Moron_(food)

    In fact, the moron was adopted as one of Mambajao, Camiguin's locally produced products. [7] [8] Since it is a variety of suman, the moron is cooked with glutinous rice, coconut milk and sugar. [9] The main difference is that moron is gyrated with chocolate tablea (tablets) or mixed with cocoa powder while a regular suman is not.

  4. List of cassava dishes - Wikipedia

    en.wikipedia.org/wiki/List_of_cassava_dishes

    A type of suman (leaf-wrapped steamed [rice] cake) from the Philippines made from cassava. Usually eaten with coconut caramel . It is also known simply as "cassava suman". Tapai: A traditional fermented preparation of starchy foods (traditionally rice) in Southeast Asia, used in the process of making sweet-sour edible pastes or alcoholic drinks.

  5. 12 Tips for Healthy Holiday Eating

    www.aol.com/12-tips-healthy-holiday-eating...

    1. Choose Your Guilt-Free Days Carefully. Whether you’re on a weight loss journey or just trying to stay fit, you don’t need to avoid all the festive foods you love. But you also don’t need ...

  6. Kalamay - Wikipedia

    en.wikipedia.org/wiki/Kalamay

    Kalamay is a popular pasalubong (the Filipino tradition of a homecoming gift). They are often eaten alone, directly from the packaging. [1] Kalamay is also used in a variety of traditional Filipino dishes as a sweetener, [2] including the suman and the bukayo.

  7. Cooking Actually Does Wonders For Your Mental Health ... - AOL

    www.aol.com/cooking-actually-does-wonders-mental...

    Experts discuss the health benefits of cooking and baking. Plus, tips for getting the most mental health benefits when cooking.

  8. The 6 Best Foods to Eat for Healthy Nails, According to ...

    www.aol.com/6-best-foods-eat-healthy-120000925.html

    While a smoothie or yogurt parfait is always a win, there are loads of other delicious ways to enjoy this hard-working dairy product. These healthy yogurt recipes are filled with inspiration. 2.

  9. Rice cake - Wikipedia

    en.wikipedia.org/wiki/Rice_cake

    Its distinguishing layered appearance is achieved by using food coloring; Suman is made from glutinous rice cooked in coconut milk, and often steamed in banana leaves; Tupig, a rice cake made from galapong, coconut milk, sugar, and young coconut wrapped in banana leaves and baked directly on charcoals; Some of these rice cakes can be considered ...