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  2. Neuroscience of sleep - Wikipedia

    en.wikipedia.org/wiki/Neuroscience_of_sleep

    According to Mander et al., atrophy in the medial prefrontal cortex (mPFC) gray matter is a predictor of disruption in slow activity during NREM sleep that may impair memory consolidation in older adults. [53] And sleep disturbances, such as excessive daytime sleepiness and nighttime insomnia, have been often referred as factor risk of ...

  3. Your resting heart rate can tell you a lot about your health ...

    www.aol.com/finance/resting-heart-rate-tell-lot...

    Older adults are more prone to this form of arrhythmia, but it’s also not abnormal for your heart rate to dip below 60 bpm when you’re in a deep sleep, the AHA says.

  4. Normal Heart Rate for Elderly: What You Need to Know - AOL

    www.aol.com/normal-heart-rate-elderly-know...

    As you get older, your heart and blood vessels may start to undergo physical changes that could put you at risk of developing heart disease or heart failure, and it may influence your heart rate ...

  5. Sleep and metabolism - Wikipedia

    en.wikipedia.org/wiki/Sleep_and_Metabolism

    Sleep plays a vital role in regulating metabolism and appetite. When sleep deprived, the metabolic system will be out of balance, which will ultimately affect the dietary choices people make. Teens who are sleep deprived crave more carbohydrates. Sleep deprivation is a risk factor for obesity among young adults. [7] [medical citation needed]

  6. Vagal tone - Wikipedia

    en.wikipedia.org/wiki/Vagal_tone

    The two branches of the autonomic nervous system work together to increase or slow the heart rate. The vagus nerve acts on the sinoatrial node, slowing its conduction and modulating vagal tone, via the neurotransmitter acetylcholine and downstream changes to ionic currents and calcium of heart cells. [ 4 ]

  7. What’s the Difference Between a Normal and Dangerous Heart Rate?

    www.aol.com/difference-between-normal-dangerous...

    A resting heart rate greater than 100 bpm in adults should be discussed with a healthcare professional to identify the cause, says Dr. Mehta. Tachycardia is when your heart rate is higher than ...

  8. Heart rate - Wikipedia

    en.wikipedia.org/wiki/Heart_rate

    A medical monitoring device displaying a normal human heart rate. Heart rate is the frequency of the heartbeat measured by the number of contractions of the heart per minute (beats per minute, or bpm). The heart rate varies according to the body's physical needs, including the need to absorb oxygen and excrete carbon dioxide.

  9. Sleep cycle - Wikipedia

    en.wikipedia.org/wiki/Sleep_cycle

    Heart rate variability, well known to increase during REM, predictably also correlates inversely with delta-wave oscillations over the ~90-minute cycle. [4] In order to determine in which stage of sleep the asleep subject is, electroencephalography is combined with other devices used for this differentiation.