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2. The 5 Best Canned Soups for Better Blood Pressure ... - AOL

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   Lentil soup is also super filling with 8 grams of satiating protein and fiber per 10-ounce serving. Vegetable Soup. Next up, a hearty bowl of vegetable soup. “A classic vegetable soup, ...

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4. Our 21 Best 30-Minute Soups That Are Creamy & Comforting - AOL

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   In this creamy radish soup recipe, radishes are sautéed and pureed with potato, creating a velvety, healthy soup. ... 20 of the best Walmart sales of the week. AOL. 6 pairs of winter pants that ...

5. Low sodium diet - Wikipedia

   en.wikipedia.org/wiki/Low_sodium_diet

   A low sodium diet has a useful effect to reduce blood pressure, both in people with hypertension and in people with normal blood pressure. [7] Taken together, a low salt diet (median of approximately 4.4 g/day – approx 1800 mg sodium) in hypertensive people resulted in a decrease in systolic blood pressure by 4.2 mmHg, and in diastolic blood pressure by 2.1 mmHg.

6. Salt substitute - Wikipedia

   en.wikipedia.org/wiki/Salt_substitute

   In 2021, a large randomised controlled trial of 20,995 older people in China reported that use of a potassium salt substitute in home cooking over a five-year period reduced the risk of stroke by 14%, major cardiovascular events by 13% and all-cause mortality by 12% compared to use of regular table salt. [8] The study reported no significant ...

7. Soup - Wikipedia

   en.wikipedia.org/wiki/Soup

   Condensed soup (invented in 1897 by John T. Dorrance, a chemist with the Campbell Soup Company [8] [9]) allows soup to be packaged into a smaller can and sold at a lower price than other canned soups. The soup is usually doubled in volume by adding a "can full" of water or milk, about 10 US fluid ounces (300 ml).

8. 19 High-Fiber Vegetarian Soup Recipes - AOL

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   The chilly winter weather means that soup season is well under way, and these vegetarian, fiber-packed recipes are perfect to cozy up with. Touting at least 6 grams of fiber per serving, these ...

9. Cooking, Recipes and Entertaining Food Stories - AOL.com

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   Get lifestyle news, with the latest style articles, fashion news, recipes, home features, videos and much more for your daily life from AOL.