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  2. Coconut oil - Wikipedia

    en.wikipedia.org/wiki/Coconut_oil

    Coconut oil (or coconut fat) is an edible oil derived from the kernels, meat, and milk of the coconut palm fruit. [1] Coconut oil is a white solid fat below around 25 °C (77 °F), and a clear thin liquid oil at higher temperatures. Unrefined varieties have a distinct coconut aroma. [2]

  3. 8 vitamins and supplements for weight loss backed by science

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    Experts agree that eating wholesome, healthy meals, reducing calories, and increasing physical activity are the best ways to lose weight and keep it off long-term. Still, many people turn to ...

  4. Ketogenic diet - Wikipedia

    en.wikipedia.org/wiki/Ketogenic_diet

    A variant of the classic diet known as the MCT ketogenic diet uses a form of coconut oil, which is rich in MCTs, to provide around half the calories. As less overall fat is needed in this variant of the diet, a greater proportion of carbohydrate and protein can be consumed, allowing a greater variety of food choices.

  5. The Top Hair, Skin, and Nail Vitamins for 2024: Best Picks ...

    www.aol.com/entertainment/top-hair-skin-nail...

    One such study revealed 38% of women suffering from hair loss ... Organic coconut oil powder ups the moisture content of skin to keep it smooth while protecting hair and going after oxidative ...

  6. 'I Lost 100 Pounds By Going Plant-Based And Walking ... - AOL

    www.aol.com/lost-100-pounds-going-plant...

    After that ER visit in February 2017, I knew I had to change—and my weight loss journey began in June 2017. I was 42, and unlike my many past attempts to lose weight, this time wasn't dramatic ...

  7. Monolaurin - Wikipedia

    en.wikipedia.org/wiki/Monolaurin

    Monolaurin is found in coconut oil and may be similar to other monoglycerides found in human breast milk. [1] Lauric acid can be ingested in coconut oil and the human body converts it into monolaurin. Furthermore, coconut oil, coconut cream, grated coconut and others products are sources of lauric acid and, consequently, monolaurin. [2]

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