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  2. Groovy Situation - Wikipedia

    en.wikipedia.org/wiki/Groovy_Situation

    "Groovy Situation" is a 1969 song written by Russell Lewis and Herman Davis [1] and first recorded by Mel and Tim. The song was included on the duo's 1969 LP, Good Guys Only Win In The Movies, produced by Gene Chandler. [2]

  3. 7 Ways to Improve Your "Sleep Hygiene" & Get a Good ... - AOL

    www.aol.com/7-ways-improve-sleep-hygiene...

    Lack of sleep can make it hard to concentrate, remember things, and make good choices. It even leaves you at a higher risk of accidents (like at work or on the road). Higher risk of chronic diseases .

  4. Hypnic jerk - Wikipedia

    en.wikipedia.org/wiki/Hypnic_jerk

    A hypnic jerk, hypnagogic jerk, sleep start, sleep twitch, myoclonic jerk, or night start is a brief and sudden involuntary contraction of the muscles of the body which occurs when a person is beginning to fall asleep, often causing the person to jump and awaken suddenly for a moment.

  5. Hypnosis - Wikipedia

    en.wikipedia.org/wiki/Hypnosis

    The words hypnosis and hypnotism both derive from the term neuro-hypnotism (nervous sleep), all of which were coined by Étienne Félix d'Henin de Cuvillers in the 1820s. The term hypnosis is derived from the ancient Greek ὑπνος hypnos , "sleep", and the suffix -ωσις - osis , or from ὑπνόω hypnoō , "put to sleep" ( stem of ...

  6. 30 Times People Met Stars Who Turned Out To Be Very ... - AOL

    www.aol.com/49-rude-celebrities-fans-pleasure...

    The expert advised getting enough sleep, eating healthy, and getting regular exercise. "Many celebrities also practice mindfulness techniques like meditation or yoga to manage stress and stay ...

  7. Microdosing nicotine: Could it actually be good for your ...

    www.aol.com/lifestyle/microdosing-nicotine-could...

    Plus, she adds: "Cognitive training exercises, such as meditation and mindfulness, can help improve attention and focus. Continuing to engage in intellectually stimulating activities throughout ...

  8. Meditative postures - Wikipedia

    en.wikipedia.org/wiki/Meditative_postures

    Siddhasana is an ancient meditation seat. Meditative postures or meditation seats are the body positions or asanas, usually sitting but also sometimes standing or reclining, used to facilitate meditation. Best known in the Buddhist and Hindu traditions are the lotus and kneeling positions; other options include sitting on a chair, with the ...

  9. Lulu tells Jonathan Ross why she’s happier alone after two ...

    www.aol.com/lulu-tells-jonathan-ross-why...

    “To be honest with you, now after having two marriages and I picked two good guys, I needed to get to know myself a bit more.” Lulu was married to BeeGees singer Maurice Gibb between 1969 and ...