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Given that patients with dementia often experience disrupted deep sleep, these findings underscore the need to better understand and address sleep deficits as part of dementia care and prevention ...
If deep sleep “does turn out to be a proven modifiable risk factor for Alzheimer’s and dementia, then we need to empower people to be able to track and monitor (their sleep) more closely ...
Experts say recommendations tend to focus on amounts of sleep rather than maintaining regularity
People may wish to take naps during the day, but unintentionally getting too much sleep will affect nighttime sleep. Physical activity is a treatment for Alzheimer's and a way to encourage night sleep. [5] Caffeine is a (fast-working) brain stimulant, but should be limited at night if a night's sleep is needed. [4] [5] [10]
Young woman asleep over study materials. The relationship between sleep and memory has been studied since at least the early 19th century.Memory, the cognitive process of storing and retrieving past experiences, learning and recognition, [1] is a product of brain plasticity, the structural changes within synapses that create associations between stimuli.
Sundowning is often a symptom that happens after someone is diagnosed with dementia or a dementia-related disease, but it can also be an early sign of mental decline itself. “There are changes ...
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