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No single food can protect against cancer, but eating more foods that fight it will help reduce the risk of developing the disease, the American Institute for Cancer Research notes.
The American Cancer Society have stated that "there is some evidence from human and lab studies that consuming traditional soy foods such as tofu may lower the risk of breast and prostate cancer, but overall the evidence is too limited to draw firm conclusions".
This includes food like cakes, biscuits, pastries, [chips], sugar-sweetened drinks and fast food like pizza and burgers,” one nutritionist said. Getty Images/iStockphoto
Over 1.7 million new cancer cases are expected to be diagnosed in the U.S. and approximately 606,880 Americans are estimated to die of the disease this year These eight foods and drinks can ...
Foods and drinks that promote weight gain: Limit consumption of energy-dense foods; Avoid sugary drinks. As calorie consumption is one of the harder tasks when it comes to monitoring weight-gain, it is a very important component in reducing the risk of cancer. Foods that have been processed heavily tend to contain more sugar and fat.
Advertisement for a healthy diet to possibly reduce cancer risk. An average 35% of human cancer mortality is attributed to the diet of the individual. [9] Studies have linked excessive consumption of red or processed meat to an increased risk of breast cancer, colon cancer, and pancreatic cancer, a phenomenon which could be due to the presence of carcinogens in meats cooked at high temperatures.
Pre-packaged breakfast foods, like many cereals and instant oatmeal, tend to have added sugars and refined carbohydrates, which the experts generally avoid. These foods "also have lots of ...
Broccoli is a goitrogenic food Goitrogens are substances that disrupt the production of thyroid hormones . This triggers the pituitary to release thyroid-stimulating hormone (TSH), which then promotes the growth of thyroid tissue, eventually leading to goiter .
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