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  2. Ice bath - Wikipedia

    en.wikipedia.org/wiki/Ice_bath

    In sports therapy, an ice bath, or sometimes cold-water immersion, Cold plunge or cold therapy, is a training regimen usually following a period of intense exercise [1] [2] in which a substantial part of a human body is immersed in a bath of ice or ice-water for a limited duration.

  3. Cold shock response - Wikipedia

    en.wikipedia.org/wiki/Cold_shock_response

    The cold water can cause heart attack due to severe vasoconstriction, [2] where the heart has to work harder to pump the same volume of blood throughout the arteries. For people with pre-existing cardiovascular disease, the additional workload can result in myocardial infarction and/or acute heart failure, which ultimately may lead to a cardiac ...

  4. Hypothermia - Wikipedia

    en.wikipedia.org/wiki/Hypothermia

    Other cold-related injuries that can be present either alone or in combination with hypothermia include: Chilblains: condition caused by repeated exposure of skin to temperatures just above freezing. The cold causes damage to small blood vessels in the skin. This damage is permanent and the redness and itching will return with additional exposure.

  5. 14 Benefits of a Cold Plunge

    www.aol.com/lifestyle/14-benefits-cold-plunge...

    Here, experts explain why cold plunge, also called cold water immersion therapy, is key for your health and wellness. Skip to main content. Lifestyle. 24/7 help. For premium support please call: ...

  6. ‘Some people think we’re crazy’: Why these students say you ...

    www.aol.com/people-think-crazy-why-students...

    The students are part of the university’s Cold Plunge Club, which encourages cold water exposure. Barville says many of the club members feel positive effects from cold plunging, like increased ...

  7. Can cold weather make you sick? Your grandma wasn't entirely ...

    www.aol.com/cold-weather-sick-grandma-wasnt...

    Grandma’s warnings about getting sick walking barefoot on a cold floor or going outside with wet hair have some truth. ... When people sick with a common cold or COVID-19 cough or sneeze, they ...

  8. Winter swimming - Wikipedia

    en.wikipedia.org/wiki/Winter_swimming

    Winter swimming is not dangerous for healthy persons, but should be avoided by individuals with heart or respiratory diseases, high blood pressure and arrhythmia, as well as children and the elderly. [citation needed] Through conditioning, experienced winter swimmers have a greater resistance to effects of the cold shock response. [27]

  9. Here Are The All-Time Record Cold Low Temperatures In All 50 ...

    www.aol.com/heres-time-record-cold-low-170000238...

    South Carolina, Georgia, Mississippi and Louisiana all have dropped to the teens below zero, while Tennessee has seen the mercury plunge as low as minus 32. -West: Elevation makes a difference, as ...