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Physical fitness is a state of health and well-being and, more specifically, the ability to perform aspects of sports, occupations, and daily activities. Physical fitness is generally achieved through proper nutrition , [ 1 ] moderate-vigorous physical exercise , [ 2 ] and sufficient rest along with a formal recovery plan.
In Old Saxon poetry, Old English poetry, and Middle English poetry, the term fit(t) (Old English: fitt, Middle English fit(t)(e), fyt(t)(e), Old Saxon *fittia) was used to denote a section (or canto) of a long narrative poem, and the term (spelled both as fitt and fit) is still used in modern scholarship to refer to these [1] (though in Old and Middle English the term seems actually to have ...
The WHO definition is not without criticism; mainly that it is much too broad. The most solid aspects of wellness that fit firmly in the realm of medicine are environmental health, nutrition, disease prevention, and public health. These matters can be investigated at length, and can assist in measuring well-being.
In part, living longer is a matter of being fit, but not necessarily in the way the fitness industry has taught you. The modern fitness industry holds a very myopic view of what fitness is.
Cycling is a popular form of exercise. Weight training. Exercise or workout is physical activity that enhances or maintains fitness and overall health. [1] [2] which is performed for various reasons, including weight loss or maintenance, to aid growth and improve strength, develop muscles and the cardiovascular system, prevent injuries, hone athletic skills, improve health, [3] or simply for ...
Fit The fit of a commodity is defined by its ability to physically interface or connect with or become an integral part of another commodity. For software, the fit is defined by its ability to interface or connect with a defense article. Function The function of a commodity is the action or actions it is designed to perform. For software, the ...
(Reuters) - The Washington Post said on Tuesday it would lay off about 4% of its workforce or less than 100 employees in a bid to cut costs, as the storied newspaper grapples with growing losses.
A Fit to Fly Health Certificate (also known as Fit to Fly Letter or Fit for Travel Health Certificate) is a type of doctor's note assessing the risk of an individual that they might pose to either themselves or others during air travel. This type of letter was traditionally most relevant for pregnant passengers—particularly while in the third ...