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  2. Is Almond Milk Good For You? We Asked a Dietitian - AOL

    www.aol.com/almond-milk-good-asked-dietitian...

    Almond milk's ingredients (and nutrition facts) can vary quite a bit depending on the brand and variety purchased. In its purest form, almond milk will contain only water and almonds. The bright ...

  3. Almond milk - Wikipedia

    en.wikipedia.org/wiki/Almond_milk

    Commercial almond milk comes in sweetened, unsweetened, vanilla and chocolate flavors, and is usually fortified with micronutrients. It can also be made at home using a blender, almonds and water. [3] [4] Global almond milk sales in 2018 were US$5.8 billion, growing at 14% per year, and forecast to be a $13 billion global market by 2025. [5]

  4. The 11 Best Almond Milks To Buy, According to Dietitians - AOL

    www.aol.com/11-best-almond-milks-buy-150701496.html

    Nutrition (Per cup): Calories: 80 Fat: 2.5 g (Saturated Fat: 0 g) Sodium: 150 mg Carbs: 6 g (Fiber: 0 g, Sugar: 5 g) Protein: 8 g. Though this almond milk is a blend of three different plant-based ...

  5. Template:Milk nutrition - Wikipedia

    en.wikipedia.org/wiki/Template:Milk_nutrition

    milk [1] Cow milk (whole) [2] Soy milk (unsweetened) [3] Almond milk (unsweetened) [4] Oat milk (unsweetened) [5] Energy, kJ (kcal) 720 (172) 620 (149) 330 (80) 160 (39) 500 (120) Protein (g) 2.5 7.69 6.95 1.55 3 Fat (g) 10.8 7.93 3.91 2.88 5 Saturated fat (g) 4.9 4.55 0.5 0.21 0.5 Carbohydrate (g) 17.0 11.71 4.23 1.52 16 Fiber (g) 0 0 1.2 0 2 ...

  6. Oat Milk vs. Almond Milk: Which One's Better for You? - AOL

    www.aol.com/oat-milk-vs-almond-milk-112500611.html

    An 8-ounce glass of oat or almond milk a day can be “an excellent addition to a balanced diet,” Dr. Cederquist says, as long as you choose unsweetened products that are fortified with nutrients.

  7. Nutrition facts label - Wikipedia

    en.wikipedia.org/wiki/Nutrition_facts_label

    A sample nutrition facts label, with instructions from the U.S. Food and Drug Administration [1] Nutrition facts placement for two Indonesian cartons of milk The nutrition facts label (also known as the nutrition information panel, and other slight variations [which?]) is a label required on most packaged food in many countries, showing what nutrients and other ingredients (to limit and get ...

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