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  2. List of edible seeds - Wikipedia

    en.wikipedia.org/wiki/List_of_edible_seeds

    An edible seed [n 1] is a seed that is suitable for human or animal consumption. Of the six major plant parts, [n 2] seeds are the dominant source of human calories and protein. [1] A wide variety of plant species provide edible seeds; most are angiosperms, while a few are gymnosperms.

  3. List of edible molluscs - Wikipedia

    en.wikipedia.org/wiki/List_of_edible_molluscs

    Note that the common names of edible bivalves can be misleading, in that not all species known as "cockles" "oysters", "mussels", etc., are closely related. Ark clams , including: Blood cockle; Senilia senilis; Many species of true mussels, family Mytilidae, including: Blue mussels. Blue mussel; California mussel; Mediterranean mussel; Mytilus ...

  4. Edible plant stem - Wikipedia

    en.wikipedia.org/wiki/Edible_plant_stem

    There are also many wild edible plant stems. In North America, these include the shoots of woodsorrel (usually eaten along with the leaves), chickweeds, galinsoga, common purslane, Japanese knotweed, winter cress and other wild mustards, thistles (de-thorned), stinging nettles (cooked), bellworts, violets, amaranth and slippery elm, among many others.

  5. 6 Heart-Healthy Foods You Should be Eating in January ... - AOL

    www.aol.com/lifestyle/6-heart-healthy-foods...

    Focus on Plant-Based Foods: No need to avoid all animal proteins. However, adding more plants to your diet can have major heart-health benefits. For convenience, think canned beans, prewashed ...

  6. The #1 High-Protein Snack for Better Heart Health, According ...

    www.aol.com/1-high-protein-snack-better...

    However, if you’re not a fish eater, walnuts, chia seeds, hemp seeds and flaxseeds all contain a plant form of omega-3 called alpha-linolenic acid (ALA). So, toss them in your yogurt! So, toss ...

  7. Dietitians reveal the healthiest seed you can eat: ‘Truly a ...

    www.aol.com/dietitians-reveal-healthiest-seed...

    The pair noted that 1 ounce of unsalted pumpkin seeds contains 160 calories, 8 grams of protein, 14 grams of fat, 4 grams of carbohydrates and 2 grams of fiber.

  8. Mollusca - Wikipedia

    en.wikipedia.org/wiki/Mollusca

    To employ this strategy, the plant has to be large enough for the mollusc to 'sit' on, so smaller macroscopic plants are not as often eaten as their larger counterparts. [44] Filter feeders are molluscs that feed by straining suspended matter and food particles from water, typically by passing the water over their gills.

  9. Nautilus - Wikipedia

    en.wikipedia.org/wiki/Nautilus

    Nautilus (from Latin nautilus 'paper nautilus', from Ancient Greek ναυτίλος nautílos 'little sailor') [3] are the ancient pelagic marine mollusc species of the cephalopod family Nautilidae. This is the sole extant family of the superfamily Nautilaceae and the suborder Nautilina .