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per 3 pieces: 80 calories, 4 g fat (2 g saturated fat), 5 mg sodium, 11 g carbs (1 g fiber, 9 g sugar), 1 g protein. Sometimes you just need a few bites of chocolate to satisfy a craving, and ...
These diabetes-friendly dessert recipes are perfect for making in advance so you have one less thing to worry ... This low-calorie cake gets its festive flavor from molasses, cinnamon, ginger and ...
The recipe features fat-free cream cheese and yogurt and light dessert topping to create a low-calorie, low-carb and low-fat option. Recipe: EatingWell smrm1977/istockphoto
Photos: Carlene Thomas, Waterbury Publications, Inc. Design: Eat This, Not That!Losing weight can seem like an uphill battle at times—especially when you have no idea what to do in the kitchen.
This take on the tasty treat uses a zero-calorie monk fruit allulose blend as a sweetener and grass-fed gelatin for thickening, a keto-friendly ingredient that boosts the dessert's protein content ...
This dessert is best-in-show during the dog days of summer. A crustless pie, using a sugar substitute like Truvia and slashing the peach filling in half reduces the carb and sugar count, Dr. Mohr ...
Per serving: 100 calories, 2 g fat (1.5 g saturated fat), 90 mg sodium, 21 g carbs (6 g fiber, 7 g sugar, 3 g added sugar), 6 g protein. Another delicious, low-sugar ice cream option is anything ...
This take on the tasty treat uses a zero-calorie monk fruit allulose blend as a sweetener and—wait for it—grass-fed gelatin, which boosts the dessert's protein content. Get the recipe 5.
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