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Flexion and extension are movements that affect the angle between two parts of the body. These terms come from the Latin words with the same meaning. [a] Flexion is a bending movement that decreases the angle between a segment and its proximal segment. [9] For example, bending the elbow, or clenching a hand into a fist, are examples of flexion ...
This form of stretching prepares the body for physical exertion and sports performance. In the past it was the practice to undertake static stretching before exercise. Dynamic stretching increases range of movement, blood and oxygen flow to soft tissues prior to exertion.
Is a simple hinge-joint, and allows of movements of flexion and extension only. Humeroradial joint: head of the radius: capitulum of the humerus: Is a ball-and-socket joint. Superior radioulnar joint: head of the radius: radial notch of the ulna: In any position of flexion or extension, the radius, carrying the hand with it, can be rotated in it.
In anatomy, flexor is a muscle that contracts to perform flexion (from the Latin verb flectere, to bend), [1] a movement that decreases the angle between the bones converging at a joint. For example, one's elbow joint flexes when one brings their hand closer to the shoulder, thus decreasing the angle between the upper arm and the forearm.
Anatomy is often described in planes, referring to two-dimensional sections of the body. A section is a two-dimensional surface of a three-dimensional structure that has been cut. A plane is an imaginary two-dimensional surface that passes through the body.
The brachialis (brachialis anticus) is a muscle in the upper arm that flexes the elbow.It lies beneath the biceps brachii, and makes up part of the floor of the region known as the cubital fossa (elbow pit).
Flection or flexion may refer to: The action of bending or the state of being bent; Flexion, the action of bending a joint using a flexor muscle; Curvature, the deviation from straightness; Inflection, the modification of a word to express a grammatical meaning
Range of motion (or ROM) is the linear or angular distance that a moving object may normally travel while properly attached to another.. In biomechanics and strength training, ROM refers to the angular distance and direction a joint can move between the flexed position and the extended position. [1]