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  2. 12 High-Protein Anti-Inflammatory Breakfast Recipes - AOL

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    This quick egg scramble with hearty bread is one of the best breakfasts for weight loss. It combines protein-packed eggs with filling whole-grain toast and nutrient-rich spinach, plus a side of ...

  3. 33 Breakfast Potluck Ideas That’ll Please Any Crowd - AOL

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    The potluck guests will be so into the sausage, eggs, and bread here, they won't even notice we snuck in some mushrooms and spinach too. Feel free to swap the fontina for Gruyère or white cheddar ...

  4. I Found a New Method for Scrambling Eggs and It's the Only ...

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    As soon as the butter begins to brown, I take the skillet off the heat, add the eggs, and immediately stir with a silicone spatula until the heat of the pan dies down and the scrambled eggs stop ...

  5. Scrambled eggs - Wikipedia

    en.wikipedia.org/wiki/Scrambled_eggs

    Eggs frizzle – scrambled egg dish made with chipped beef "frizzled" in butter before eggs are added to the pan and scrambled. To make a variation called "Eggs a la Caracas" the beef is frizzled with tomatoes, spices, and grated cheese. [38] In American style, the eggs are scooped in towards the middle of the pan as they set, giving larger curds.

  6. 24 of the best foods for weight loss, recommended by dietitians

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    Make an omelet or scramble eggs with spinach, tomatoes and mushrooms for dinner. ... use half egg whites in the mix. ... Cheese is the perfect pairing for a few of those whole-grain crackers or ...

  7. 13 Breakfast Casseroles That the Whole Family Will Love

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    Spinach, Mushroom & Egg Casserole Greg Dupree This delightful spinach, mushroom and egg casserole is layered with earthy cooked mushrooms and baby spinach, fluffy eggs and nutty cave-aged Gruyère ...

  8. Spread Good Morning Cheer With These Christmas Breakfast Ideas

    www.aol.com/very-merry-morning-christmas...

    Spinach Quiche. Grab some store-bought pie crust to make this quiche recipe the easiest one yet. ... Each flaky pastry pocket is filled with scrambled eggs, bacon, and sharp white cheddar cheese ...

  9. 7-Day No-Sugar, High-Protein Meal Plan, Created by a Dietitian

    www.aol.com/7-day-no-sugar-high-184351008.html

    Breakfast (387 calories) 1 serving Mascarpone & Berries Toast. 2 eggs, scrambled. A.M. Snack (410 calories) 1 serving Anti-Inflammatory Cherry-Spinach Smoothie. Lunch (401 calories) 1 serving ...

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