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  2. 22 Easy Ketogenic Recipes to Try This Fall - AOL

    www.aol.com/lifestyle/22-easy-ketogenic-recipes...

    The ketogenic diet may be all butter and heavy cream, but this dish is proof that you can eat plant based at the same time. (Thanks, creamy coconut milk.) (Thanks, creamy coconut milk.) Get the recipe

  3. I lost 120 pounds on the keto diet. Here are my best tips ...

    www.aol.com/news/lost-120-pounds-keto-diet...

    Store in the refrigerator in an airtight container or zip-top bag for 2 to 3 days or freeze for up to 6 months. Nutrition information, per serving: 302 calories, 23g fat, 20g protein, 6g carbs, 4g ...

  4. Ketogenic diet - Wikipedia

    en.wikipedia.org/wiki/Ketogenic_diet

    By 2007, the ketogenic diet was available from around 75 centres in 45 countries, and less restrictive variants, such as the modified Atkins diet, were in use, particularly among older children and adults. The ketogenic diet was also under investigation for the treatment of a wide variety of disorders other than epilepsy. [1]

  5. Low-carbohydrate diet - Wikipedia

    en.wikipedia.org/wiki/Low-carbohydrate_diet

    This is an accepted version of this page This is the latest accepted revision, reviewed on 20 November 2024. Diets restricting carbohydrate consumption This article is about low-carbohydrate dieting as a lifestyle choice or for weight loss. For information on low-carbohydrate dieting as a therapy for epilepsy, see Ketogenic diet. An example of a low-carbohydrate dish, cooked kale and poached ...

  6. Andreas Eenfeldt - Wikipedia

    en.wikipedia.org/wiki/Andreas_Eenfeldt

    In 2012, he published a book called Low Carb, High Fat Food Revolution: Advice and Recipes to Improve Your Health and Reduce Your Weight. [4] [10] It became a bestseller in Sweden and was translated into eight languages. [8] The low-carbohydrate, high-fat diets Eenfeldt advocates for are controversial and not supported by official dietary ...

  7. 22 Easy Ketogenic Recipes to Try This Fall - AOL

    www.aol.com/entertainment/22-easy-ketogenic...

    Ketogenic Baked Eggs and Zoodles with Avocado Photo: Liz Andrew/Styling: Erin McDowell Time Commitment: 25 minutesWhy We Love It: ready in <30 minutes, <10 ingredients With all 22 Easy Ketogenic ...

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