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Coccinia grandis, the ivy gourd, also known as scarlet gourd, [2] is a tropical vine. It grows primarily in tropical climates and is commonly found in the Indian states where it forms a part of the local cuisine. Coccinia grandis is cooked as a vegetable dish. In Southeast Asia, it is grown for its edible young shoots and edible fruits. [3]
The scarlet gourds are a genus (Coccinia from the Greek, kokkinia or kokkinias - "red" or "scarlet") with 25 species. It is distributed in sub-Saharan Africa and with one species, C. grandis also in South Asia and Southeast Asia , and it is also introduced into the New World.
Coccinia grandis: Siral / Bangi / Bami Mouse melon / Santa claus melon: Melothria scabra: Bhendi Okra, Lady's fingers Abelmoschus esculentus: Tioh / Tihu/ Thaibeng Cucumber: Cucumis sativus: Mula Radish: Raphanus sativus: Gaazor, Gajor Carrot: Daucus carota: Bilahi Tomato: Solanum lycopersicum: Kon-Bilahi Cherry tomato: Solanum pimpinellifolium ...
Calories provide the energy needed to stay alive, but some foods pack in more "empty" calories, i.e. those that don't offer much nutritional value (think: highly processed, overly sugary, and ...
South Asian cuisine encompasses a delectable variety of sub-cuisines and cooking styles that vary very widely, reflecting the diversity of the Indian subcontinent, even though there is a certain centrality to the general ingredients used.
Pisonia grandis: Tree lettuce: The leaves are traditionally used as a leaf vegetable in some countries. [267] Traditionally eaten by Maldivians in Mas huni. [142] Pistacia chinensis: Chinese Pistache [268] [269] Pistacia terebinthus: Terebinth [270] [271] Pistia stratiotes: Water Lettuce [272] Pisum sativum: Garden pea [273] [274] Plantago ...
Included for each food is its weight in grams, its calories, and (also in grams,) the amount of protein, carbohydrates, dietary fiber, fat, and saturated fat. [1] As foods vary by brands and stores, the figures should only be considered estimates, with more exact figures often included on product labels.
Rhubarb is a vegetable high in fiber. "[Rhubarb is] rich in fiber, so it really helps with digestion. [It] has a pretty good source of fiber per serving," Wright told Fox News Digital.