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2. Food choice of older adults - Wikipedia

   en.wikipedia.org/wiki/Food_choice_of_older_adults

   An article about Influences on Cognitive Function in Older Adults (Neuropsychology, November 2014) states that "the nutritional status of older adults relates to their quality of life, ability to live independently, and their risk for developing costly chronic illnesses. An aging adult’s nutritional well-being can be affected by multiple ...

3. 30 Different Types of Berries (and Why You Should Be Eating ...

   www.aol.com/lifestyle/30-different-types-berries...

   Recipes: Baked Feta with Dill, Caper Berries and Citrus, Seared Beef, Grilled Pepper and Caper Berries, Sea Bass with Caper Berries, Green Olives and Meyer Lemon 22. Chokeberry/Aronia Berry

4. Are cranberries good for you? What to know before Thanksgiving.

   www.aol.com/cranberries-good-know-thanksgiving...

   That's about a sixth of the daily recommended amount for men, and about a fifth of the daily recommended amount for women, according to the Office of Dietary Supplements at the National Institutes ...

5. Cardiologists reveal foods they never eat for breakfast — and ...

   www.aol.com/news/cardiologists-reveal-foods...

   Freeman likes a protein-based shake made with pea protein, unsweetened soy milk and fruit, such as berries or a banana. Cheng’s favorite is a smoothie made from blended whole vegetables and ...

6. 9 Items You Should Actually Store In The Freezer, According ...

   www.aol.com/9-items-actually-store-freezer...

   And since blackberries, raspberries, strawberries, and their peers tend to last up to 7 days in the fridge (if we’re lucky), freezer storage is a stellar solution to savor the season long and ...

7. The 1 food you should be eating more of, according to ... - AOL

   www.aol.com/news/1-food-eating-more-according...

   The Department of Health and Human Services (HHS) recently released the Scientific Report of the 2025 Dietary Guidelines Advisory Committee.

8. A nutrition researcher shares 5 habits he follows to eat ...

   www.aol.com/nutrition-researcher-shares-5-habits...

   A nutrition and longevity researcher said he uses science to make his holidays fun and healthy. He focuses on building muscle to take advantage of big meals for better gains.

9. What is the healthiest breakfast cereal? Dietitians reveal ...

   www.aol.com/news/healthiest-breakfast-cereal...

   Cereal is a breakfast classic — just add milk and you have a quick morning meal that can be healthy if you make the right choice.. But it can also be candy in a bowl if the temptation for sweet ...