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  2. This is the healthiest seafood, according to experts - AOL

    www.aol.com/lifestyle/healthiest-seafood...

    While it may be safe for some adults to eat these fish daily, it depends on your health status. People who are pregnant and breastfeeding should choose low-mercury seafood but limit intake to 12 ...

  3. Greenland halibut - Wikipedia

    en.wikipedia.org/wiki/Greenland_halibut

    The Greenland halibut or Greenland turbot (Reinhardtius hippoglossoides) belongs to the family Pleuronectidae (the right-eye flounders), and is the only species of the genus Reinhardtius. It is a predatory fish that mostly ranges at depths between 500 and 1,000 m (1,600–3,300 ft), and is found in the cold northern Atlantic , northern Pacific ...

  4. These fish are the best and worst for your health, say experts

    www.aol.com/fish-best-worst-health-experts...

    There are good reasons this fish gets a lot of love from health professionals. "Salmon is among the best choices for healthy fish. It's high in omega-3s — fats that help cardiovascular and brain ...

  5. Turbot - Wikipedia

    en.wikipedia.org/wiki/Turbot

    Turbot in the Black Sea have often been included in this species, but are now generally regarded as separate, the Black Sea turbot or kalkan (S. maeoticus). [5] True turbot are not found in the Northwest Atlantic; the "turbot" of that region, which was involved in the so-called " Turbot War " between Canada and Spain, is the Greenland halibut ...

  6. Halibut - Wikipedia

    en.wikipedia.org/wiki/Halibut

    The meat of the affected fish has a "jelly-like" consistency. When cooked it does not flake in the normal manner of halibut but rather falls apart. The meat is still perfectly safe to eat but the appearance and consistency are considered unappetizing. The exact cause of the condition is unknown but may be related to a change in diet. [28] [29]

  7. That loss of togetherness could play a huge impact in future Senate relationships as the 100 that make up the body tend to eat with their own party, instead of a complete unit. The Senate used to ...

  8. Pleuronectidae - Wikipedia

    en.wikipedia.org/wiki/Pleuronectidae

    They are found on the bottoms of oceans around the world, with some species, such as the Atlantic halibut, Hippoglossus hippoglossus, being found down to 2,000 m (6,600 ft). The smaller species eat sea-floor invertebrates such as polychaetes and crustaceans , but the larger righteye flounders, such as H. hippoglossus , which grows up to 4.7 m ...

  9. How to stay fit during the holidays: Science-backed tips

    www.aol.com/stay-fit-during-holidays-science...

    Research shows that eating a meal at a slower pace can help to feel less hungry and eat less food later that day. And if grazing, reach for healthy snacks , like fruit, nuts, or air-popped popcorn. 4.