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2. Do kids really need vitamins? Here's what parents should know.

   www.aol.com/lifestyle/kids-really-vitamins-heres...

   "Vitamins are a type of supplement, but you can supplement nutrients that are not vitamins, such as fiber," Dr. Katie Lockwood, a pediatrician at Children's Hospital of Philadelphia, tells Yahoo Life.

3. Are you taking a multivitamin? New research says it's not ...

   www.aol.com/lifestyle/taking-multivitamin...

   “For most people, the truth is that a multivitamin is unnecessary if one consumes a plant-based diet that includes a lot of fruits, vegetables, legumes and whole grains,” Cohen says. “But ...

4. Should Teens Take Supplements? Here’s What Parents ... - AOL

   www.aol.com/teens-supplements-parents-know...

   yes, really. As long as the kid is hitting their daily protein goals through whole food, supplements (including protein powder) won't benefit them. This even includes serious teenage athletes with ...

5. Multivitamins are the most commonly taken supplement ... - AOL

   www.aol.com/finance/multivitamins-most-commonly...

   That means that a multivitamin offers all the benefits associated with those nutrients. For example, vitamin C can help boost your immune system , vitamin B may improve brain function , and ...

6. Why you should think twice before taking a daily multivitamin ...

   www.aol.com/news/why-think-twice-taking-daily...

   Two things make it difficult to assess the value of multivitamins. On the one hand, there's the "healthy user effect." ... By the time the study period came to an end — December 2019 or December ...

7. Should You Really Be Taking a Multivitamin? We Asked a Doctor

   www.aol.com/lifestyle/really-taking-multivitamin...

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