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2. These Are the Healthiest Fast Food Restaurants ... - AOL

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   While there are many healthy eating options at Chipotle, Laura Cipullo, R.D., is a fan of their Burrito Bowl. “Go for chicken, black beans, brown rice, and two servings of veggies,” she ...

3. The 16 Healthiest Menu Items at Panera - AOL

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   Nutrition (Per Bagel Flat with Cream Cheese): Calories: 360 Fat: 19 g (Saturated fat: 11 g) Sodium: 600 mg Carbs: 36 g (Fiber: 3 g, Sugar: 3 g) Protein: 9 g. When visiting Panera, sometimes all ...

4. 10 Healthiest Chipotle Orders, According to Dietitians - AOL

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   Nutrition (Per order): Calories: 460 Fat: 29 g Carbs: 18 g Protein: 35 g. At 460 calories, the Wholesome Bowl is a great option that fits the calorie needs of a wide range of adults. Loaded with ...

5. The #1 Healthiest Menu Item at 30 Popular Restaurant Chains - AOL

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   In a 2023 US Foods Survey, the average American ate food prepared out of the house, either takeout or dine-in, an average of 7.5 times per month.If you eat out too often or choose the wrong foods ...

6. 11 Healthiest McDonald's Orders, According to Dietitians - AOL

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   Nutrition (Per sandwich): Calories: 310 Fat: 13 g (Saturated fat: 6 g) Sodium: 770 mg Carbs: 30 g (Fiber: 2 g, Sugar: 3 g) Protein: 17 g. Perhaps one of their most popular breakfast items, the Egg ...

7. 4 healthiest options at Chipotle, according to dietitians - AOL

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   Another option to stay healthy at Chipotle is asking for light toppings, Planells says. “If you want the cheese, you’re looking at 110 to 120 calories. You can ask them to be light on the ...

8. 12 Healthy Chick-fil-A Orders, According to Dietitians

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   Nutrition (Per 8-count order): Calories: 130 Fat: 3 g (Saturated Fat: 0.5 g) Sodium: 440 mg Carbs: 1 g (Fiber: 0 g, Sugar: 1 g) Protein: 25 g “Chik-fil-A’s Grilled Nuggets can be a good ...

9. The #1 Healthiest Order at Texas Roadhouse, According to a ...

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   Nutrition (Per order): Calories: 830 Fat: 55 g (Saturated Fat: 22 g, Trans Fat: 1.5 g) Sodium: 1,310 mg Carbs: 19 g (Fiber: 6 g, Sugar: 9 g) Protein: 66 g. Texas Roadhouse has a few entree salads ...