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  2. These Are the Healthiest Fast Food Restaurants ... - AOL

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    While there are many healthy eating options at Chipotle, Laura Cipullo, R.D., is a fan of their Burrito Bowl. “Go for chicken, black beans, brown rice, and two servings of veggies,” she ...

  3. The 10 Healthiest (and Unhealthiest) Fast Food ... - AOL

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    Hers took a look at the nutrition facts of sandwiches, including burgers, at 10 of the largest fast food chains in the country to discover the healthiest and unhealthiest options.

  4. The 16 Healthiest Menu Items at Panera - AOL

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    Nutrition (Per Bagel Flat with Cream Cheese): Calories: 360 Fat: 19 g (Saturated fat: 11 g) Sodium: 600 mg Carbs: 36 g (Fiber: 3 g, Sugar: 3 g) Protein: 9 g. When visiting Panera, sometimes all ...

  5. 10 Healthiest Wendy's Orders, According to Dietitians - AOL

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    Nutrition (Per salad, without dressing): Calories: 290 Fat: 12 g (Saturated Fat: 6 g) Sodium: 890 mg Carbs: 13 g (Fiber: 4 g, Sugar: 3 g) Protein: 31 g. Wendy's has a few salad options for those ...

  6. 4 healthiest options at Chipotle, according to dietitians - AOL

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    Another option to stay healthy at Chipotle is asking for light toppings, Planells says. “If you want the cheese, you’re looking at 110 to 120 calories. You can ask them to be light on the ...

  7. The #1 Healthiest Menu Item at 30 Popular Restaurant Chains - AOL

    www.aol.com/lifestyle/1-healthiest-menu-item-30...

    In a 2023 US Foods Survey, the average American ate food prepared out of the house, either takeout or dine-in, an average of 7.5 times per month.If you eat out too often or choose the wrong foods ...

  8. The #1 Healthiest Order at Texas Roadhouse, According to a ...

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    Nutrition (Per order): Calories: 830 Fat: 55 g (Saturated Fat: 22 g, Trans Fat: 1.5 g) Sodium: 1,310 mg Carbs: 19 g (Fiber: 6 g, Sugar: 9 g) Protein: 66 g. Texas Roadhouse has a few entree salads ...

  9. The Best & Worst Menu Items at Denny's, According to ... - AOL

    www.aol.com/best-worst-menu-items-dennys...

    Nutrition with hash browns: 1,300 calories, 79 g fat (26 g saturated fat, 1 g trans fat), 3,470 mg sodium, 94 g carbs (3 g fiber, 9 g sugar), 52 g protein. Starting at 1,300 calories, the grand ...

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