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Skip the sausage and butter on this sandwich for a healthier option that is under 400 calories. 11. Bacon, Egg&Cheese McGriddle. ... Sausage McMuffin. McDonald's. Nutrition (Per order): Calories: 400
Per serving: 400 calories, 26 g fat (10 g saturated fat, 0.5 g trans fat), 760 mg sodium, 29 g carbs (2 g fiber, 2 g sugar), 14 g protein. The sodium in the Sausage McMuffin is lower than many ...
To prepare you for your next trip to the Golden Arches, here's a ranking of items based on McDonald's menu nutrition info and RD insight.
McMuffin is a family of breakfast sandwiches sold by the international fast food restaurant chain McDonald's. The Egg McMuffin is the signature sandwich, which was invented in 1972 by Herb Peterson to resemble eggs benedict , a traditional American breakfast dish with English muffins , ham, eggs and hollandaise sauce .
First sold at select restaurants in 1972 as the Egg McMuffin, five years before a breakfast menu officially went into effect, it consists of a fried egg, back bacon (called Canadian bacon in the U.S.) and American cheese on a toasted English muffin. Sausage or bacon McMuffins are also available. A Chicken McMuffin is offered in South Africa and ...
Nutrition (Per burrito): Calories: 310 Fat: 17 g (Saturated fat: 7 g) Sodium: 800 mg Carbs: 25 g (Fiber: 1 g, Sugar: 2 g) Protein: 13 g. Sausage is generally a high-fat meat, but the portions of ...
Some unique items include the Kiwiburger, a beef patty with McMuffin egg, tomato, lettuce, cheese, onion, beetroot, ketchup, and mustard. [160] In 2011, a special "Kiwi Menu" was featured to promote the country's hosting of the 2011 Rugby World Cup .
The turkey sausage option is low in calories and high in protein, with a reasonable amount of sodium. Dunkin' Donuts. McDonald’s. ... Another great option: Egg McMuffin. McDonald's.
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related to: sausage mcmuffin with egg nutritional information