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  2. Berberine supplements, on the other hand, activate AMPK enzymes in your body, which work to regulate metabolism (offering potential benefits for weight loss), says Lee.

  3. List of herbs with known adverse effects - Wikipedia

    en.wikipedia.org/wiki/List_of_herbs_with_known...

    Agitation and palpitations, [3] "hypertension, irregular heart rate, insomnia, nervousness, tremors and seizures, paranoid psychosis, heart attacks, strokes, and death", [1] [15] kidney stones [15] Flavonoids (contained in many medicinal plants) [5] Vitamin P, citrin Flavonoids, bioflavonoids Hemolytic anemia, kidney damage [5] Germander: Teucrium

  4. Essential tremor - Wikipedia

    en.wikipedia.org/wiki/Essential_tremor

    Essential tremor (ET), also called benign tremor, familial tremor, and idiopathic tremor, is a medical condition characterized by involuntary rhythmic contractions and relaxations (oscillations or twitching movements) of certain muscle groups in one or more body parts of unknown cause. [6]

  5. Restless leg syndrome: Can vitamins help? An expert ... - AOL

    www.aol.com/vitamins-help-restless-leg-syndrome...

    These drugs help you sleep better at night, but they don't eliminate the leg sensations, and they may make you drowsy. These medications are generally only used if no other treatment provides ...

  6. Magnesium deficiency - Wikipedia

    en.wikipedia.org/wiki/Magnesium_deficiency

    Magnesium deficiency is an electrolyte disturbance in which there is a low level of magnesium in the body. [3] Symptoms include tremor, poor coordination, muscle spasms, loss of appetite, personality changes, and nystagmus. [1] [2] Complications may include seizures or cardiac arrest such as from torsade de pointes. [1]

  7. 4 supplements that may help your lower cortisol levels

    www.aol.com/finance/4-supplements-may-help-lower...

    Here’s what’s known about dietary supplements that may affect how your body handles stress and, as a result, lower your cortisol. Magnesium A 2020 review in the journal Nutrients supports the ...

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