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If you’ve ever wondered how Denise Austin maintains her toned legs, you’re in luck.The 67-year-old regularly shares easy workout moves for women over 50, and recently demonstrated yet another ...
We spoke with Rachel MacPherson, an ACE-certified personal trainer with Garage Gym Reviews, who shares a list of the 10 best exercises for women over 50 to live longer, more vibrant lives. 1 ...
That's why we're here with tried-and-true tips to stay active as you age, according to fitness instructors who are over 50. Keep reading to learn all about them. 1.
The Jheri curl (often spelled Jerry curl or Jeri Curl) is a permanent wave hairstyle that was popular among Black Americans during the 1980s and early 1990s. Invented by the hairdresser Jheri Redding , [ 1 ] the Jheri curl gives the wearer a glossy, loosely curled look.
African-American hair or Black hair refers to hair types, textures, and styles that are linked to African-American culture, often drawing inspiration from African hair culture. It plays a major role in the identity and politics of Black culture in the United States and across the diaspora . [ 1 ]
Back then, Johnson had to cut her real hair into "the business in the front, party in the back" style, but today, Black women are using hair extensions and weaves to achieve the look.
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