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  2. The Best and Worst Foods for Inflammation That You Should ...

    www.aol.com/best-worst-foods-inflammation-watch...

    The best type of diet for fighting inflammation is an overall healthy eating plan, such as the Mediterranean Diet, which includes plenty of antioxidant-rich foods and omega-3 fatty acids, says ...

  3. The Best Tea for Better Brain Health, According to Dietitians

    www.aol.com/lifestyle/best-tea-better-brain...

    “Green tea’s flavonoids help new brain cells grow, keeping current brain cells healthy and promoting blood flow to the part of the brain that nourishes our emotional regulation center,” says ...

  4. This is what happens to your body when you drink tea every day

    www.aol.com/article/lifestyle/2019/08/07/this-is...

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  5. Health effects of tea - Wikipedia

    en.wikipedia.org/wiki/Health_effects_of_tea

    1912 advertisement for tea in the Sydney Morning Herald, describing its supposed health benefits. The health effects of tea have been studied throughout human history. In clinical research conducted over the early 21st century, tea has been studied extensively for its potential to lower the risk of human diseases, but there is no good scientific evidence to support any therapeutic uses other ...

  6. Tea and toast syndrome - Wikipedia

    en.wikipedia.org/wiki/Tea_and_toast_syndrome

    Tea and toast syndrome is a form of malnutrition commonly experienced by elderly people who cannot prepare meals and tend to themselves. The term is not intrinsic to tea or bread products only; rather, it describes limited dietary patterns that lead to reduced calories resulting in a deficiency of vitamins and other nutrients.

  7. What is the healthiest tea? The No. 1 pick, according to a ...

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    Free radicals cause damage to our body’s cells over time and contribute to diseases like cancer and heart disease. In addition to flavonoids, tea is also abundant in the amino acid L-theanine ...

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