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2. Pom-pom - Wikipedia

   en.wikipedia.org/wiki/Pom-pom

   Pom-poms are mainly used to cheer for sports. Three cheerleaders dancing with pom-poms in Tokyo, Japan. A pom-pom – also spelled pom-pon, pompom or pompon – is a decorative ball or tuft of fibrous material. The term may refer to large tufts used by cheerleaders, or a small, tighter ball attached to the top of a hat, also known as a bobble ...

3. Lawrence Herkimer - Wikipedia

   en.wikipedia.org/wiki/Lawrence_Herkimer

   Lawrence Russell Herkimer (October 14, 1925 – July 1, 2015) was an American innovator in the field of cheerleading. He created the Herkie cheerleading jump, which was named after him, and received a patent for the pom-pom. [1] [2] Herkimer described his contribution to the field as taking it "from the raccoon coat and pennant to greater heights".

4. Pom-pom (disambiguation) - Wikipedia

   en.wikipedia.org/wiki/Pom-pom_(disambiguation)

   A pom-pom is a loose, fluffy, decorative ball or tuft of fibrous material, most often seen shaken by cheerleaders or worn atop a hat. Pom-pom , pompom , pom pom , pom-pon or pompon may also refer to:

5. Dance squad - Wikipedia

   en.wikipedia.org/wiki/Dance_squad

   A dance squad may use pom-poms in some of their dance routines. A dance squad that uses pom-poms in all its dance routines is called a pom squad. Pom squads also use kicklines in their routines. A kickline routine is a routine of kicks, which cheerleaders also use. The pom squad stands in a line and performs a series of kicks, such as high ...

6. Poms - Wikipedia

   en.wikipedia.org/wiki/Poms

   POMS or Poms may refer to: Production and Operations Management is an academic society and a peer-reviewed academic journal covering research on all topics in product and process design, operations, and supply chain management. Pom-pons, a hand-held decoration used in cheerleading or a related sport also called "poms" or "pom-pons"

7. The #1 Nutrient to Help You Sleep When You’re Traveling ...

   www.aol.com/lifestyle/1-nutrient-help-sleep...

   “Magnesium is one of the most essential nutrients for sleep, especially when traveling, [when] you may be out of your routine,” says Melissa Mitri, M.S., RD, a registered dietitian and owner ...