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  2. Are raw or cooked onions healthier? - AOL

    www.aol.com/raw-cooked-onions-healthier...

    The health benefits of eating onions. The most notable compound in onions is the quercetin, a type of antioxidant that helps fight inflammatory damage in the body.

  3. I Have Diabetes and I Tried Eating Only Plants for Two Weeks ...

    www.aol.com/diabetes-tried-eating-only-plants...

    For example, oyster-mushroom tacos with pickled onions and habanero peppers became a new family favorite. Related: 7-Day High-Protein Plant-Based Meal Plan, Created by a Dietitian The Benefits

  4. Pickled herring - Wikipedia

    en.wikipedia.org/wiki/Pickled_herring

    Pickled herring with onions. Pickled herring is a traditional way of preserving herring as food by pickling or curing.. Most cured herring uses a two-step curing process: it is first cured with salt to extract water; then the salt is removed and the herring is brined in a vinegar, salt, and sugar solution, often with peppercorn, bay leaves, raw onions, and so on.

  5. Pickling - Wikipedia

    en.wikipedia.org/wiki/Pickling

    Pickled cucumbers, onions, and eggs are common. Pickled egg and pickled sausage make popular pub snacks in much of English Canada. Chow-chow is a tart vegetable mix popular in the Maritime Provinces and the Southern United States, similar to piccalilli. Pickled fish is commonly seen, as in Scotland, and kippers may be seen for breakfast, as ...

  6. These 10 impressive health benefits of onions will surprise you

    www.aol.com/news/10-impressive-health-benefits...

    Indians LOVE onions; we add them as bases to gravies, as a topping for chaats, as ingredients for salads, and even as condiments with our meals. But did you know these amazing benefits of onions?

  7. Pickled onion - Wikipedia

    en.wikipedia.org/wiki/Pickled_onion

    Pickled onions are a food item consisting of onions (cultivars of Allium cepa [1]) pickled in a solution of vinegar and salt, often with other preservatives and flavourings. [2] There is a variety of small white pickled onions known as 'silverskin' onions ; [ 3 ] [ 4 ] due to imperfections they are pickled instead of being wasted. [ 5 ]

  8. Herring as food - Wikipedia

    en.wikipedia.org/wiki/Herring_as_food

    A common recipe starts with fresh herrings with the head and gut removed that are breaded or turned in flour, fried and then pickled in a marinade of vinegar. The pickled herrings are then boiled briefly in water containing onion, salt, spices like pepper, bay leaves, mustard seeds, and a little sugar. The herring are served cold with bread and ...

  9. Onions Are Extremely Good for You—Here Are 3 Healthy Benefits ...

    www.aol.com/lifestyle/onions-extremely-good-3...

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