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2. 7-Day Mediterranean Diet Meal Plan for Healthy Aging ... - AOL

   www.aol.com/7-day-mediterranean-diet-meal...

   The Mediterranean diet is so nourishing, following it may even extend the length and improve the quality of your life. 7-Day Mediterranean Diet Meal Plan for Healthy Aging, Created by a Dietitian ...

3. 30-Day High-Protein Meal Plan for Healthy Aging ... - AOL

   www.aol.com/lifestyle/30-day-high-protein-meal...

   In this plan, each day provides an average of 34 grams of fiber, just above the Daily Value of 28 grams per day. This 1,800-calorie meal plan has modifications for 1,500 and 2,000 calories to ...

4. Manduca quinquemaculata - Wikipedia

   en.wikipedia.org/wiki/Manduca_quinquemaculata

   Manduca quinquemaculata, the five-spotted hawkmoth, is a brown and gray hawk moth of the family Sphingidae.The caterpillar, often referred to as the tomato hornworm, can be a major pest in gardens; they get their name from a dark projection on their posterior end and their use of tomatoes as host plants.

5. The more women followed this diet, the longer they lived

   www.aol.com/news/more-women-followed-diet-longer...

   Over nearly 25 years, women who had the greatest adherence to the Mediterranean diet had a 23% lower risk of death than women ... And if they consumed between 5 and 15 grams of alcohol per day ...

6. Food choice of older adults - Wikipedia

   en.wikipedia.org/wiki/Food_choice_of_older_adults

   Research into food preferences in older adults and seniors considers how people's dietary experiences change with ageing, and helps people understand how taste, nutrition, and food choices can change throughout one's lifetime, particularly when people approach the age of 70 or beyond.

7. Dieting - Wikipedia

   en.wikipedia.org/wiki/Dieting

   Dieting is the practice of eating food in a regulated way to decrease, maintain, or increase body weight, or to prevent and treat diseases such as diabetes and obesity.As weight loss depends on calorie intake, different kinds of calorie-reduced diets, such as those emphasising particular macronutrients (low-fat, low-carbohydrate, etc.), have been shown to be no more effective than one another.

8. A 70-year-old who got fit after retiring shares 3 tips for ...

   www.aol.com/news/70-old-got-fit-retiring...

   Here are Duff's three tips for remaining healthy and active at 70 and beyond. Duff does a mixture of cardio, strength training, and mobility workouts to "future-proof" her body. Celia Duff

9. List of diets - Wikipedia

   en.wikipedia.org/wiki/List_of_diets

   Body for Life: A calorie-control diet, promoted as part of the 12-week Body for Life program. [17] Cookie diet: A calorie control diet in which low-fat cookies are eaten to quell hunger, often in place of a meal. [18] The Hacker's Diet: A calorie-control diet from The Hacker's Diet by John Walker. The book suggests that the key to reaching and ...